@ljlovesChrist Oh well it is what it is but I hope the tirz works well for you!! Might feel a little nauseuos the first day of two but it went away quite quickly for me
It's doing what it's supposed to do but I'm absolutely blown away that I'm not hungry in the slightest and have zero cravings with the mounjaro. Especially considering I have a pretty terrible sugar addiction
@ljlovesChrist I started 2.5mg yesterday morning, obviously I have nothing to compare it to but it feels amazing, 0 cravings and even when food is in front of me it's so easy to turn it down
@bunswans Basically if your body trusts you to provide it with enough hydration consistently it won't create extra water reserves (=water weight) to make sure it can survive dehydration
@bunswans No water -> you're dehydrated -> body doesn't like that -> holds on to what little water it has and refuses to let it go -> you pee/sweat less than usual -> water weight increases
As opposed to
You drink enough -> hydrated -> body is happy -> doesn't hold on to water as tightly
@Edtwtuser16 Personally I enter my total intake on Fitbit at the end of the day so I can have a proper log, but yeah I'm too lazy to track macros lol oops