Introducing our new team of holistic wellbeing practitioners! If you always wake up feeling sluggish and depressed on a Monday, or if you have constant digestive issues, or catch every cold going, they just might be able to help you. Watch the video below to learn more.
That press conference felt disastrous. What exactly is the message? Isolate, but we're not going to insist on it. Work from home, but schools are left open. Don't go out, but no info on helping business owners. We agree with WHO on testing, but unexplained discrepancy.
Love this project by @ellbeing_ and write up by @Nmozz on @MetroUK. Good health and mental wellbeing should absolutely be for everybody! https://t.co/q3iM5U2rFb
The last week of the month is often a struggle for those trying a January health challenge - so how can we carry these new good habits forward with us for the rest of the year?
https://t.co/Em9rM1cwy9
I spoke to LOTS of women about working out - so many told me that they feel insecure, uneasy and intimidated in the gym. If we want to get women active we need to create fitness spaces that are less hostile and male-centric:
https://t.co/x67ee4INtr #Fitness#FitFam@MetroUK
A lot of people hit the gym on a Monday trying to undo the weekend' - especially at this time of year, when "bikini bodies" are on the brain. In this week's blog, we share a selection of benefits of exercise that don't involve weight loss or "punishment": https://t.co/kj7tdjn1nF
We were honoured to be featured in @theofficialLL's online guide to the best fitness options in London last week. "One session with Peach is guaranteed to change how you train"
https://t.co/N2pYn0c6bL
We really enjoyed this beautifully written piece from @NotRollergirl about how losing weight doesn't solve all your life's problems: "There is no accomplishment that will cure us of being human." https://t.co/4VjooVw7ae
"She [Venus Williams] said congratulations."
"I told her thank you for everything that you did. I wouldn’t be here without you. I always wanted to tell her that."
- @CocoGauff#Wimbledon
Looking to improve your strength & endurance? At Peach our experienced personal trainers ensure you get the results you deserve. View our specialists and train whenever and wherever you want: https://t.co/wxFLuGlK4C
Following on from last week’s Nike mannequin reaction blog, Peach founder Tim Hayes asks why it is that the majority of personal training clients come to him asking to be thinner – and how personal trainers can react responsibly.
https://t.co/kFfj5QNfTp
Looking to gain healthy habits for life? At Peach our experienced trainers can help you build muscle and lose fat in a sustainable way. View our specialists & train whenever and wherever you want: https://t.co/wxFLuG49d4
Really sensible and honest article on sustained weight loss and healthy living from @rachel_hosie over at @businessinsider. Honoured that we were able to train you for one of your many workouts!
#StrongWomen is my weekly series that champions diversity in the world of fitness/sport! If you're a strong woman with an interesting story - get in touch! I want women of all ages/sizes/abilites/races who are proving that you don't have to look a certain way to be fit and strong
Peach founder Tim Hayes shares his opinion on the @Nike plus size mannequin this week's new blog. If you've ever wondered what a personal trainer with over a decade's experience in the industry thinks of plus size representation, have a read: https://t.co/tsCRkOvpsJ
Peach offers one-to-one training with fully vetted PTs who will train you wherever and whenever you want. Peach is the brainchild of world-class PT Tim Hayes, who has been training celebrities and royalty for over a decade. Discover more by visiting: https://t.co/fXfTn1fX4h
Peach offers one-to-one training with fully vetted PTs who will train you wherever and whenever you want. Peach is the brainchild of world-class PT Tim Hayes, who has been training celebrities and royalty for over a decade. Discover more by visiting: https://t.co/fXfTn1fX4h