@joncoopertweets Dr. Dobbs corrected a previous report from the state health department that incorrectly stated 12 children were in the ICU and 10 were on life support.
Hey Optimization Obsessed, High Performance Entrepreneur...
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Yes, we are talking to you.
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Your drive to succeed and overcome adversity got you to where you are now and your ability to lean into the discomfort made you agile, strong, resilient and an in… https://t.co/cX2rdAe36R
Hiding is the polar opposite of vulnerability.
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Your relationship to guilt and shame may not even allow you to realize you are, in-fact, hiding.
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When you are vulnerable enough to admit feeling guilty or shameful, deep work can be done around the remov… https://t.co/bRs8MwuA0u
This is the FIRST time that I love how I FEEL.
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Endometriosis, ovarian torsions, fibromyalgia, 27 broken bones, a coma, hypothyroidism, arthritis in my knee, scoliosis, sciatica, migraines, multiple surgeries and laparoscopies...
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I have had few times … https://t.co/E2FlOVydq9
💫One of the reasons trauma is so difficult to resolve is because the physical nature of trauma release is not addressed.
💫Psychological therapies without the physical body release therapies often leaves a person with unresolved trauma issues. #mentalhealth
The link to check out our podcast is READY and the live stream will be airing at 4 TODAY at Tahkole on Facebook.
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Contemplate the workings of the inner being, your eyes are wide open but are you really seeing?
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Your Body only knows the moment of now. I… https://t.co/vSMjHnfoOv
😨Ever Feel “STUCK”?
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🌟Your body is a creature of habit. When you are exposed to stress and trauma repeatedly and the energy of the stress/trauma cycle is not discharged, you can get habitually “STUCK”.
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🤔Being stuck can be hidden in things that see… https://t.co/iTGobWZ8kT
I have felt the traumas of my lineage, passed down in my DNA.
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I didn’t have to believe it, but I could see it, have seen and am honored to hold space for others grow.
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Interestingly, my many health issues (hypothyroidism, borderline type 2 diabetes, e… https://t.co/wIxc4OgNS4
😖Stress is at the base of all human existence in states of both function and dysfunction.
How you interpret, participate in, hold on to, release, internalize, externalize, mobilize and aggrandize (or marginalize) stress, impacts how YOU receive and … https://t.co/TyF4uPtSiZ
💫You are a creator.💫 ☄️You create movements, ideas, art, breaths, situations and limitless amounts of other things. 🌪You also are a human and humans construct CONSTRUCTS that serve a great many purposes. 💥Some set boundaries. 💥Some control behavi… https://t.co/ZxySiELkQN
I don’t aspire to be in any state, I aspire to accept every state I am in and allow it to flow.
There was a time I was constantly “working” to be in or obtain a particular state due to the labels or societal constructs that dictated “success” or “happin… https://t.co/rPSZK34OsI
We weren’t together last night and I couldn’t sleep.
Tah doesn’t complete who I am me AND he does add so much to my life.
I am very aware when his physical presence isn’t there.
His smile.
His jokes.
His kisses.
His abs (seriously, I love touching … https://t.co/i0vO5JJE13
Do you suck at having fun?
Maybe you have been working with your head down, focused on surviving the current season and that simply leaves no time for fun.
Are you subconsciously or CONSCIOUSLY blocking out enjoyment because you don’t feel deserving?
… https://t.co/twMBjUVJIJ
Here’s the dirt. (@tahfree and I at the Dead Sea)
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There was a time I said “I wish I could travel, I just don’t have the time/money/companion...” It seemed so out of reach and a luxury that I could not comprehend.
Easy way to rationalize my way out of … https://t.co/ZOUdth7jcW