ROCK N' BOX

ROCK N' BOX is an intense hour of bootcamp boxing and cross training mixed with the best music of yesterday and today!

[ROCK N' BOX @getrockednow]

ROCK N BOX is back open for business!!! DM for details!! #CardioBoxing #BootCampBoxing

[ROCK N' BOX @getrockednow]

When you’re back in the gym after the COVID 20....

[ROCK N' BOX @getrockednow]

@ilanartist I’m always down to see your work!

[ROCK N' BOX @getrockednow]

@ShawnRyanTV MILK RUN - 1hr drama set in the world of pharmaceuticals. When an alcoholic pharmaceutical rep is forced into drug running by the local dealer, a former friend, he finds out that not everyone in this small North Carolina town are who they appear to be. #WGASolidarityChallenge

[ROCK N' BOX @getrockednow]

What did you do this morning? Did you break out your pink gloves or stay in bed? Did you give it… https://t.co/T1UOdGHOyL

[ROCK N' BOX @getrockednow]

Have you felt like your weight loss goals are moving at a snails pace? Kick things into… https://t.co/I6yuzVxfPR

[ROCK N' BOX @getrockednow]

Welcome Coach Aaron to the ROCK N’ BOX family!! He’ll be taking over classes while Coach Randy… https://t.co/SYsjdpDO2B

[ROCK N' BOX @getrockednow]

One-on-One personal training happens at ROCK N’ BOX!! Come in for an amazing hour of cardio… https://t.co/dFOKQQEXLE

[ROCK N' BOX @getrockednow]

After a good workout you need to fill your body with the right fuel for the day. 1% Milk, Ice, 1… https://t.co/77eGAZ1PcZ

[ROCK N' BOX @getrockednow]

Wahoo’s Paleo Bowl! Chicken, Steak, Sautéed Veggies, and 🥑! That’s one tasty and healthy… https://t.co/57L59gKezD

[ROCK N' BOX @getrockednow]

Speedbag and Slamballs!! Just two of the many movements that will get you ROCKED @getrockednow… https://t.co/w0yqOvWLog

[ROCK N' BOX @getrockednow]

Monday mornings are best started out by getting #rocked with ROCK N’ BOX!! Start your day off… https://t.co/ZjkiYtCCpb

[ROCK N' BOX @getrockednow]

Back for another round after some time away... they ROCKED IT!! #bootcamp #burbankboxing… https://t.co/Cz9Lvo0j4e

[ROCK N' BOX @getrockednow]

Dr. King didn’t stop fighting. When he got knocked down he got back up. He always kept moving… https://t.co/vZDPZznOLa

[ROCK N' BOX @getrockednow]

ROCK N’ BOX is back in the New Year!! We’ll help you achieve your fitness goals for 2018!! Look… https://t.co/OtGBzORnpH

[ROCK N' BOX @getrockednow]

:30 seconds of heavy punch on the bag is one of the many exercises during an hour of #rocknbox… https://t.co/Y11FQNDSJ7

[ROCK N' BOX @getrockednow]

It’s true!! Couples who workout together are happier, healthier, and more in love with each… https://t.co/IRJbG8rMEd

[ROCK N' BOX @getrockednow]

Yeah, we work the mitts!! Come in and punch it out!! #bootcampboxing #bootcampworkout… https://t.co/n2GpAvnxXy

[ROCK N' BOX @getrockednow]

#rocknbox gets you going in the morning!! Come in and get the lead out at 7am before you go to… https://t.co/0kvwkphHfK

[ROCK N' BOX @getrockednow]

Monday nights are made for the Assault Bike!! #rocknbox has a variety of exercises to keep you… https://t.co/1QSdius4oq