Hayley

Hi I'm Hayley and I am a personal trainer. I love fitness, writing & trying new things! Check out my site for online training, meal planning and my blog!

[Hayley @getsweatgo]

Catching bad guys!! Insightful day spent with the emergency services! 👮🏼👷🏽
#fireservice #police… https://t.co/RTc16htYxY

[Hayley @getsweatgo]

WOD face on!! 😄 I haven't found a single photo from the comp on Saturday where my face is… https://t.co/HdeHaCUTcY

[Hayley @getsweatgo]

Post comp high today! After competing rainhill_trials yesterday, I'm more in love with CrossFit… https://t.co/tQRni8aDm4

[Hayley @getsweatgo]

Post comp feast @kettlebellKMCR!! Highly recommend this place (especially the Buff BBQ pizza… https://t.co/1wlMenSK94

[Hayley @getsweatgo]

Two and a half weeks until Rainhill!! I haven't been feeling too nervous as my fitness isn't… https://t.co/OK1mQviPH8

[Hayley @getsweatgo]

Ahh the fun you can have painting boiled eggs for Red Nose Day!! Meet Camo Joe 👈🙅🏻😄

#making… https://t.co/ZxcOV4Tojv

[Hayley @getsweatgo]

17.4 done! First time taking part in the Open and I'm hooked! Hope everyone is enjoying it,… https://t.co/jlcmUJked3

[Hayley @getsweatgo]

Chicken and root veg chips!! Last week of the paleo challenge... New challenge is going to be… https://t.co/g55dT9icXM

[Hayley @getsweatgo]

Having small goals in mind helps to keep me motivated, rather than one or two huge end goals. I… https://t.co/i9Hso0Xhra

[Hayley @getsweatgo]

Paleo challenge week 3! Chicken stir fry tonight, cooked with coconut oil... Smells soooo… https://t.co/QAbg95DWGS

[Hayley @getsweatgo]

Homemade spaghetti and meatballs... Making your own noodles is harder than I thought!!… https://t.co/fBrIRPEJEN

[Hayley @getsweatgo]

Sweet potatoes filled with mince, pepper and garlic. Loving the challenge of paleo... Missing… https://t.co/tmFvzPBdcp

[Hayley @getsweatgo]

Day 5 of the gym's paleo challenge. Stuffed peppers for lunch!

#paleo #crossfit… https://t.co/Z9w3fmHXk5

[Hayley @getsweatgo]

The main man scored his first goal today... Left this one crying and jumping around like a crazy… https://t.co/lyzHzAH08h

[Hayley @getsweatgo]

An incredible cause!! What better reason to get your WOD on! 💪💙
battle.cancer @dynamicshield… https://t.co/MX8WxwS5K9

[Hayley @getsweatgo]

Gotta love rope climbs!!

Awesome WOD with lots of front squats and climbs. Feeling it today!… https://t.co/XXlgrq4QhA

[Julie Foucher Brown @Julie_Foucher]

This 👇🏼

[Hayley @getsweatgo]

I've been lacking with photos lately so thought I'd nab this one from a fellow member at the… https://t.co/0RM6xQUxwK

[Hayley @getsweatgo]

It wasn't pretty but I managed to hit a PR of 92.5kg yesterday! Aiming for 100kg by Christmas,… https://t.co/3YqwFVbyOq

[Hayley @getsweatgo]

Testing out the JerkFit Wodies this week. I've not quite broken them in yet but completed… https://t.co/b6LDLZyYyx