Do not let your strength be spent on worry; rather, let it be given to trust, to the labor of hope, to the sowing of love, and to the shining forth of light.
Roy T. Bennett, The Light in the Heart
Tune in today! ๐ป
I'm live on @rosfmradio1 94.6 at 1pm on Conversations That Matter with Caroline Leckey, chatting about gratitude, the power of words, and 20 years of Get Up and Go @shineupyourlife
Listen live at https://t.co/UPDnXYAOIu
#GetUpAndGo#Roscommon
Today. Just today. โ๏ธ Not yesterday's worries, not tomorrow's to-do list. What's one good thing you can notice right now, that you can be grateful for? #GetUpAndGo#BePresent#Gratitude#BeHereNow
Your Get Up and Go diary isn't just for appointments. ๐
It's a place to notice the good, set an intention, and remind yourself what matters.
Small words. Big difference. โจ
#GetUpAndGo#Journaling#Gratitude
Some days you just need a gentle nudge to get up and go. โ๏ธ
A few inspiring words in the morning can change how the whole day feels.
What's the one thing that gets you going? ๐
#GetUpAndGo#Inspiration#MorningMotivation
Congratulations to the Mayo Team ... Mayo Know How to Get Up and Go! The past is forgiven! The present is perfect. The future is for the making ... one win at a time @getupandgo1
Every sporting season reminds us: nobody is perfect. Champions miss penalties, golfers miss putts and tennis players lose points, but they keep going.
Embrace your imperfections. They're how we learn, grow and become stronger. ๐ #GrowthMindset#giftidea
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Your future won't happen by chance... it happens by choice.
The Irish Get Up & Go Diary 2027 is more than a diary, it's your companion to help you reflect, plan and take meaningful action every day.
Home - Get Up and Go Diaries
#giftidea#Irish#purpose
Happy Saturday! ๐ฟ
"The best remedy... is to go outside." โ Anne Frank
Sunshine, fresh air and a few quiet moments can work wonders.
๐ Where's your favourite place to recharge at the weekend?
#SaturdayThoughts#giftideas#giftidea
Learn more: Store - Get Up and Go Diaries
"Seek to understand... seek to love."
The perfect reminder for a Mid-Year Reset.
๐ Save on the 2026 Get Up & Go Diary and finish the year with purpose.
๐ Continue your journey with the 2027 Diary.
Reflect. Reset. Grow. ๐
#MidYearReset#PersonalGrowth#GiftIdeas#Irish
"Always be a little kinder than necessary." ๐
A thoughtful gift can inspire someone every single day. The Get Up and Go Diary 2027 is more than a diaryโit's encouragement, reflection and hope in every page.
Who deserves one? ๐
#GetUpAndGoDiary#Kindness#giftidea#giftforher
โ๏ธ St. Patrickโs Day is about more than shamrocks -itโs about joy, reflection, and Irish inspiration.
This Diary brings uplifting quotes and wisdom to every day of the year. A beautiful gift that people return to year after year. #StPatricksDay#IrishGiftIdeas#CelebrateIreland
โ๏ธ โNone of us are perfect, be tolerant.โ
A gentle Irish reminder that kindness and understanding strengthen our relationships.
A thoughtful gift for friends, family, or yourself.
#StPatricksDay#IrishThoughts#IrishDiary#GetUpAndGoDiary#GiftIdeas
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