GAMEFACE PERFORMANCE

M.A. Sport Psychology, Mental Sports Performance Coach, Podcast Host, former Collegiate Quarterback, and Author of The Next One Up Mindset

[GAMEFACE PERFORMANCE @gfpmindset]

@coachsphillips @AMHSAthletics Great work, Coach! You deserve it.

[GAMEFACE PERFORMANCE @gfpmindset]

@_HunterBishop_ @maxhoma23 The only way is through…

[GAMEFACE PERFORMANCE @gfpmindset]

@nick_tisa Thank you coach for allowing me to work with your program. You have a great group of athletes and coaches.
“Your preparation is your preparation”.
#benow #nextplayspeed

[GAMEFACE PERFORMANCE @gfpmindset]

What do you know about the fear reflex? 🧐

Catch Former NFL Quarterback Drew Bledsoe now on 90% Metnal

#gfp #grantparr #gamefaceperformance #drewbledsoe #nfl #fearreflex

[GAMEFACE PERFORMANCE @gfpmindset]

It's up to you to change that that voice in your head.

#gfp #grantparr #gamefaceperformance #goodenough #positivity #shiftyourmindset

[GAMEFACE PERFORMANCE @gfpmindset]

Sometimes... you just gotta slide it out.

Check out Former NFL QB Drew Stanton on 90% Mental now!

#gfp #grantparr #gamefaceperformance #unstoppable #injuries #youngvsold #takeitslow

[GAMEFACE PERFORMANCE @gfpmindset]

The path to greatness starts with taking a chance at something new.

With every failure, you learn something more, you apply it, fail again, apply the new lesson, repeat.

Remember, there is no success without failing.

#gfp #grantparr #gamefaceperformance #greatness #failure

[GAMEFACE PERFORMANCE @gfpmindset]

No matter what the crowd says, it's still a game. Don't let negativity bring you down, keep your head clear and have fun.

Sometimes that is all you need to turn the game around.

Catch the full episode with Ron Jaworski on 90% Mental!

[GAMEFACE PERFORMANCE @gfpmindset]

Even the smallest obstacles are enough to teach about adversity and the importance of toughening up.

Catch the full episode with Brock Osweiler on 90% Mental!

#gfp #grantparr #gamefaceperformance #brockosweiler #montana #advertity #obsticacles #toughenup #resilience

[GAMEFACE PERFORMANCE @gfpmindset]

Did you know you can influence your mental and emotional states by controlling your breathing.

Deep and slow breaths can help you calm down and focus, while rapid and energized breathing can invigorate and awaken your senses.

#gfp #grantparr #gamefaceperformance #control

[GAMEFACE PERFORMANCE @gfpmindset]

Wins require sacrifices on the field and off it. The more important your position, the more sacrifices you'll need to make.

Catch the full episode with Brock Osweiler on 90% Mental!

[GAMEFACE PERFORMANCE @gfpmindset]

"It's about the journey, not the destination." This applies to goal setting as well.

Work smarter, and break down your goals into smaller, actionable steps. Not only is it efficient, but also it'll motivate you to do more.

[GAMEFACE PERFORMANCE @gfpmindset]

Believe in your abilities and set a proper strategy. Don't hope you'll succeed, believe in reaching your goals and set concrete steps to performance!

#gfp #grantparr #gamefaceperformance #hope #believe #abilities #strategy #planning #nodoubts #mindset #training

[GAMEFACE PERFORMANCE @gfpmindset]

Whenever you're expected to step up to the plate, of course there'll be pressure.

but you know what? T.T.S - Take the shot!

📽@NationalAcademyofAthletics

#gfp #grantparr #gamefaceperformance #taketheshot #academyofathletics #basketball #nooverthinking

[GAMEFACE PERFORMANCE @gfpmindset]

We tend to hide our weaknesses because we believe that they make us vulnerable and open to "attack." If we exercise the body and mind, they become more resilient. The same is true for a weakness, the more you expose it, the less it will affect you until it's no longer a weakness.

[GAMEFACE PERFORMANCE @gfpmindset]

Many people still believe failure is a negative, a mistake, a lack of effort, or discipline. These should not be negatives, they are all part of the process of improving yourself and inspiring you to push harder and strive for more.

Or it can even be a sign that something is ...

[GAMEFACE PERFORMANCE @gfpmindset]

If you don't know who you really are and what you a capable of, you are only playing with half a deck.

Learn who you really are and turn your weaknesses into advantages.

#gfp #grantparr #gamefaceperformance #motivation #inspiration #knowyourself #suntzu #artofwar

[Marlo Bramlett @marlo_bramlett]

William "Willy" Walsh (2023 - Pepperdine Commit) is the back to back WCAL Player of the Year! LET'S GO !!! We are very proud of this young man.
#SuccessIsIntentional #whatsnext #CommittedToTheProcess @PeppGolf @coachwalsh20 @gfpmindset
https://t.co/pnrB1NVlpz

[GAMEFACE PERFORMANCE @gfpmindset]

A little side project I have been working on. If you're into score/cinematic music. Check out my latest single "Fire and Flame".
https://t.co/8AmzgT4U68

YouTube:
https://t.co/txPPyvdgj1

Credits:
Sound Engineer: Aaron Cabral
Artwork: @iPlayPresent
#distrokid #scoremusic

[GAMEFACE PERFORMANCE @gfpmindset]

You can either sit on the sidelines and watch your life go by, or you can step out of your comfort zone and try something new.

Catch Episode 144 with Lex Gillette on 90% Mental

#grf #grantparr #gamefaceperformance #lexgillette #paralympic #worldchampion #comfortzone