me and @Fayesscalsss
made a discord server, not all for ED stuff but there will be channels for: competitions, tips, questions, etc reply if interested!!! ૮꒰ ˶• ༝ •˶꒱ა ♡
How do you guys restrict while keeping up with your job? Mine is pretty physical and I find myself overeating. I walk 10-15k steps a day which is the average amount you’re supposed to, so there’s no reason for me to be famished 4 hours into my 10hr shift.