Ghstrnnr

Adventure Runner | Go! City Runners Crew | Instagram: ghstrnnr | Running to explore the world

[Ghstrnnr @ghstrnnr]

After a full week of work including lunch break runs outside with temperatures at or near 100 degrees, I’m grateful for this day of rest with my sweet girl. https://t.co/TnWRpFAjeO

[Ghstrnnr @ghstrnnr]

Back to the start. Casting spells under crooked shadows into the ether I send. @ Witches Castle At Forest Park https://t.co/uzjTlhfONv

[Ghstrnnr @ghstrnnr]

Feeling down, I choose to climb. @ Pittock Mansion https://t.co/uCX7WTgI1U

[Ghstrnnr @ghstrnnr]

Just posted a photo @ Forest Park, Portland, Oregon https://t.co/Wql9alVWwi

[Ghstrnnr @ghstrnnr]

Feeling like a MONSTER running the extra miles to work through the rain 💪. Then I was at work 😐 https://t.co/kZ20KLVvDq

[Ghstrnnr @ghstrnnr]

Sometimes a prayer sounds like heartbeats and footsteps. @ Downtown Portland https://t.co/hAAh1optr0

[Ghstrnnr @ghstrnnr]

Just posted a photo @ Portland, Oregon https://t.co/as68MvL47w

[Ghstrnnr @ghstrnnr]

The day may be done, but I’m not. Can’t stop. Won’t stop. #nikerunclub #nikerunning #NRC https://t.co/3Y0w89Tm4k

[Ghstrnnr @ghstrnnr]

A little CREW LOVE makes everything better ❤️ Thank you, @parkdaleroadrunners . Missing the entire run family worldwide. Till we can run together again 🍻 @ Portland, Oregon https://t.co/MVIUxAnEYs

[Ghstrnnr @ghstrnnr]

Just posted a photo @ Portland, Oregon https://t.co/aSIDcMYm20

[Ghstrnnr @ghstrnnr]

Just posted a photo https://t.co/r4XoxK3hqe

[Ghstrnnr @ghstrnnr]

Clocked 5 separate runs today.
1) Run to work.
2) Run during work.
3) Run after work to get to the run.
4) @stumprunners crew run.
5) Run home from the run.

Yes. I'm still living this lifestyle. ✌️ https://t.co/t3T8aEmcwA

[Ghstrnnr @ghstrnnr]

Ahmaud Arbery #IRunWithMaud
I first read about Ahmaud not long before the outcry on social media, and I still don’t know the right words to express how I feel. I’m saddened, outraged, disappointed, frightened….… https://t.co/5kpLibx6gO

[Ghstrnnr @ghstrnnr]

Over the weekend, I completed the Yeti Ultra 24 Hour Challenge running 5 miles every 4 hours for 24 hours with a final mileage total of 32 miles. While packing on that many miles was tiring, it was the lack of sleep… https://t.co/pWvuq3LTim

[Ghstrnnr @ghstrnnr]

Through the rain. Took two days off to recover and I'm feeling strong today👍
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#PNW #PNWonderland #portland #portlandoregon #portlandia #PortlandRunning #PDXrunning #PDXrun… https://t.co/ukQQ16CHmC

[Ghstrnnr @ghstrnnr]

5 miles to finish up our Wildwood Weekend👍 _________________________________
#PNW #PNWonderland #portland #portlandoregon #portlandia #PortlandRunning #PDXrunning #PDXrun #PDXrunner #runoregon #ghstrnnr #running… https://t.co/koXHKL8YSi

[Ghstrnnr @ghstrnnr]

Wildwood Weekends
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#PNW #PNWonderland #portland #portlandoregon #portlandia #PortlandRunning #PDXrunning #PDXrun #PDXrunner #runoregon #ghstrnnr #running #runners #instarunners… https://t.co/zZncZ0BDQz

[Ghstrnnr @ghstrnnr]

Happy Easter! Started the day with some sprints. Then, got 4.5 bonus miles running with my love🙂👍
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#PNW #PNWonderland #portland #portlandoregon #portlandia #PortlandRunning… https://t.co/96PpIbeldL

[Ghstrnnr @ghstrnnr]

A return to bandit style #GCR
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#PNW #PNWonderland #portland #portlandoregon #portlandia #PortlandRunning #PDXrunning #PDXrun #PDXrunner #runoregon #ghstrnnr #running #runners… https://t.co/Tycexkhpbf

[Ghstrnnr @ghstrnnr]

Goddam that workout was hard! 8 X 400m. Haven't done that in awhile😖 _________________________________
#PNW #PNWonderland #portland #portlandoregon #portlandia #PortlandRunning #PDXrunning #PDXrun #PDXrunner… https://t.co/z44GvUJl3H