A Biology Professor Said:
"Your belly is a storage of cortisol waste. Clear it with one routine before bed... and your life will change."
Here's the 9 Minute Fix He Provided 🧵:
@PhilMphela Sharing this is so fucked up. Honestly, social media is gonna be the death of us...People abanabuntu any longer, they are just wanting Elon's coins and do the most fucked up things to get paid, like sharing confidential discussions #Sies
@PhilMphela I don’t thinks it’s fair and humane for this to be shared without his consent. Clearly a private conversation when someone is at their most vulnerable.
Meet Thoko Sitiba Cebekhulu (62).
After 35 years serving as a nurse, she didn’t retire… she reinvested.
She used her pension to open her own private clinic — Cebekhulu ATM3 Clinic in Nkomazi, Mpumalanga.
This is what legacy looks like. ❤️👏🏾