Almost 50 ๐ฌ๐ง entries on the @maratonvalencia elite fields, including Clara Evans, Alice Wright, Becky Briggs,
Ross Braden, Dan Nash, Norman Shreeve, Josh Grace and Lucy Reid in her marathon debut. Full entries:
https://t.co/nGXpYEj0Q3
Meet @ro_jito & @gillbla our two new hosts! Together with Ed and Jenny, they'll be taking on hosting duties for Season 4. Ro and Gill have been guests on the podcast - go back and check out their episodes - and get to know them better with these #quickfire questions.
@iantempest56@James_Athletics I was wondering - is there an official limit on springiness? What's to stop someone putting what is essential a trampoline in? Surely there are standards?
@James_Athletics Normally I'd think it's best to crack on, but at this point (and I hope this is the case) surely if it's not going well then the mental and physical recovery required is not worth it. Better to regroup and get back into training?