Gin Stephens

Wife. Mother. Intermittent faster. Always a teacher. Author.
Fast. Feast. Repeat., a New York Times Bestseller!
Delay, Don't Deny & Feast Without Fear.

[Gin Stephens @gin_stephens]

@uADD2 I’m so glad to hear it, John! ❤️

[Gin Stephens @gin_stephens]

@gurzydave I’m so glad to hear it! Isn’t the difference incredible?

[Gin Stephens @gin_stephens]

@calstephens98 It looks like a wonderful trip in every way. ❤️

[Gin Stephens @gin_stephens]

@_CynthiaThurlow @tednaiman @drjasonfung I’m honored to be among such outstanding company!

[Gin Stephens @gin_stephens]

@MarkDMill It’s brief! Brush and go on about your day.

[Gin Stephens @gin_stephens]

@wasseesnassee Choose bottled tea products that only have tea and water just to be safe.

[Gin Stephens @gin_stephens]

Have you read it yet? It's officially a New York Times Bestseller!

[Gin Stephens @gin_stephens]

#FastFeastRepeat #NewYorkTimesBestseller #IntermittentFasting

[Gin Stephens @gin_stephens]

@FindThatPod Sure! Send me an email. [email protected]

[Gin Stephens @gin_stephens]

#DelayDontDeny #IntermittentFasting

[Gin Stephens @gin_stephens]

This is a great visual! #delaydontdeny #IntermittentFasting

[Gin Stephens @gin_stephens]

That’s my boy! Cal’s new app is available now.

[App Store @AppStore]

Use Photo Map to highlight your globe-trotting adventures and to create amazing shareable stories with your squad 🤳

https://t.co/ByJ9ALiKjZ

[Gin Stephens @gin_stephens]

@FindThatPod @theIFpod Awesome! I’m glad you enjoy the podcast!

[Gin Stephens @gin_stephens]

@Hiker_Mama @BrianLenzkes @BenBikmanPhD Absolutely! Thanks to IF, my inflammation is down so much that my seasonal allergies are gone!

[Gin Stephens @gin_stephens]

That’s my boy!

[Cal Stephens @calstephens98]

@Houndify @hackwithtrees @Stanford https://t.co/MIO9Y82zSW

[Gin Stephens @gin_stephens]

@MeghanKla @theIFpod @MeghanKla , I just sent you a private message on Facebook. If you don't see it, check your "other" or "message requests" folder.

[Gin Stephens @gin_stephens]

Episode 5 of Intermittent Fasting Stories is available today! In this episode, I interviewed Dennis Shock. Listen through the web link or through any podcast app. Make sure to subscribe so you never miss an episode! #IntermittentFasting #DelayDontDeny

https://t.co/h6krdcvseD

[Gin Stephens @gin_stephens]

Share this with every intermittent faster you know! #IntermittentFasting #DelayDontDeny #IntermittentFastingStories Episode 3 of Intermittent Fasting Stories is now available! Listen on your favorite Podcast app or at https://t.co/RTRbTh8dVE.

[Gin Stephens @gin_stephens]

Lots of great updates coming soon! #IntermittentFasting #DelayDontDeny

[Cal Stephens @calstephens98]

After 7 months of work, it's finally starting to feel real!! Starting beta testing on Window 3.0 tomorrow!

[Gin Stephens @gin_stephens]

THANK YOU. ❤️ Intermittent Fasting Stories is currently number 6 in the health category on iTunes. I appreciate all of you who are listening today! I am more grateful than you know. #IntermittentFasting #DelayDontDeny