Pretty much inhaled this book. It’s the first of a four-part series and a beautifully written coming of age story. And it takes place in Italy… https://t.co/BQ0VMREs4u
Getting to the end of week three of my @activelifedoc program courtesy of mr_dave_cfsoar
3x10 toe squats with the bar. My feet are on fire but in a good way. I’ve been able to walk… https://t.co/tAtE6KzREO
My wheels are still turning after last week’s CrossFit Flexibility seminar. I learned so much about how to improve range of motion. Maybe I’ll get that overhead position after all someday… https://t.co/0L4eGznqRD