ginarafkind

Yoga Teacher, Ayurveda Coach & MIND~BODY CHISEL Coach at What's Your Mud?

[ginarafkind @ginarafkind]

"Your biological age is the number of days you've lived.

Your psychological age is the number of thoughts you've entertained.

Your sociological age is the number of contributions you've made."

-@JamesClear

[ginarafkind @ginarafkind]

"A simple rule that makes life easier:

Always strive to give value before you ask for value."

-@JamesClear

[ginarafkind @ginarafkind]

"You can ignore your weaknesses, but you can't expect them to not impact you. The weakness of the coach shapes the players. The weakness of the teacher influences the students. The weakness of the parent molds the child."

-@JamesClear

[ginarafkind @ginarafkind]

"Life is harder when you expect a lot of the world and little of yourself.

Life is easier when you expect a lot of yourself and little of the world.

High standards, low expectations."

-@JamesClear

[ginarafkind @ginarafkind]

"It is not too late to do what you want to do—if you stop waiting for the time to be right."

-@JamesClear

[ginarafkind @ginarafkind]

"You are not the cause of everything that happens to you, but you are responsible for how you respond to everything that happens to you."

-@JamesClear

[ginarafkind @ginarafkind]

"What can I do today to improve by 1%?"

–@JamesClear

[ginarafkind @ginarafkind]

"Do one thing per day that compounds."

–@JamesClear

[ginarafkind @ginarafkind]

"You'll feel better once you get started."

–@JamesClear

[ginarafkind @ginarafkind]

"Just start.

Start slow if you have to. Start small if you have to. Start privately if you have to.

Just start."

– @JamesClear

[ginarafkind @ginarafkind]

"You have to show up before inspiration will."

– @JamesClear

[ginarafkind @ginarafkind]

🎵 Yoga to Live music! And 1 spot left 🍁 https://t.co/DjRT4YmXcY

[ginarafkind @ginarafkind]

"Do I need to spend more time searching for better information or do I need to spend more time acting on the information I already have? Is the bottleneck strategy or execution?"

– @JamesClear

[ginarafkind @ginarafkind]

🍩 2 victories! And 3 spots left 🍂 https://t.co/CwepHk35R6

[ginarafkind @ginarafkind]

💎 Crystal Healing + Yoga Nidra and 5 spots left for retreat 🍁 https://t.co/F48gQdw6dm

[ginarafkind @ginarafkind]

🍂 Save your retreat spot! 🍁 https://t.co/78N8RMTubn

[ginarafkind @ginarafkind]

🔹{Important}: Yoga Mat storage & changes in subscriptions at Hope Yoga https://t.co/MP0EvKgwls

[ginarafkind @ginarafkind]

🍂 An opportunity to Slow Down 🍁 https://t.co/6j3fz6fVPz

[ginarafkind @ginarafkind]

🍲 You need this to gain strength + Save the Date! 🍁 https://t.co/MIjPdCRdN1

[ginarafkind @ginarafkind]

🔹 Chakra and inner harmony balancing 🔹 https://t.co/0TApNu4Vhl