Elwyn Summers

Civil Engineer , Mountaineer

[SPORTbible @sportbible]

Russ Cook aka the @hardestgeezer has COMPLETED his record-breaking run across Africa 👏💪

[Russ Cook @hardestgeezer]

15,553km ran
368 marathons
15 countries 🇿🇦🇳🇦🇦🇴🇨🇩🇨🇬🇨🇲🇳🇬🇧🇯🇹🇬🇬🇭🇨🇮🇬🇳🇸🇳🇲🇷🇩🇿
£269k raised for charity

340 days✅ 11 left to go🫡

[Elwyn Summers @gingerels88]

@Al_Humphreys preorderd my copy!

[Sean Conway @Conway_Sean]

Day 102: I don’t know what to say really.

I thought of potentially doing 100 back in 2018, but put it aside to get married to my incredible wife, and start a family. Then last year, I failed at Iron102, and only made it to day 7.

#IRON102

[BBC Sport @BBCSport]

WREXHAM HAVE DONE IT!

The Welsh side with Hollywood owners are heading back into the Football League 🆙📽

#BBCFootball

[Wrexham AFC @Wrexham_AFC]

WE ARE CHAMPIONS!

AFTER 15 YEARS, WE ARE BACK IN THE FOOTBALL LEAGUE!

🔴⚪️ #WxmAFC

[Match of the Day @BBCMOTD]

HUGE win at the top of the National League table...

#BBCFootball

[Wrexham AFC @Wrexham_AFC]

FULL TIME | Wrexham 3-3 Sheffield United

We go to a replay.

🔴⚪ #WxmAFC

[Jon Sopel @jonsopel]

Maybe @MattHancock has Ed Balls as a role model.
Maybe they could do a podcast together:
Hancock and Balls

[Elwyn Summers @gingerels88]

Thanks @restispolitics for being my top podcast on @Spotify this year. I loved all 3,626 minutes of it. #SpotifyWrapped https://t.co/wuoot4FyJI

[Huw Stephens @huwstephens]

What a song. What a video. What a country!

[Elwyn Summers @gingerels88]

@SophieScarlette Any later and the oldies will be napping and will miss it!

[Leon McCarron @leonmccarron]

Yesterday we started a first-ever thru-hike of the Zagros Mountain Trail. It will take us 14 days, from east to west, and our goal is to identify the work that remains before the path is ready to welcome everyone else (you, perhaps!) Also exciting: @zagrostrail is on Twitter!

[Elwyn Summers @gingerels88]

Learn a language with me for free! Duolingo is fun, and proven to work. Here’s my invite link: https://t.co/UfJTnOlksh

[Elwyn Summers @gingerels88]

Learn a language with me for free! Duolingo is fun, and proven to work. Here’s my invite link: https://t.co/UfJTnOlksh

[Elwyn Summers @gingerels88]

@BBCScrumV In Dublin?

[Elwyn Summers @gingerels88]

@greg_jenner Excellent deal!
Looking forward to reading this one 😀.

[Elwyn Summers @gingerels88]

Let's see if I can keep this up for the rest of the week. #Duolingo #1daystreak #learningSpanish

[British Mountaineering Council @Team_BMC]

Applications are now open for the #JonathanConville Alpine courses which take place in the Chamonix Valley every summer 😃 Run for 18-30 years olds, these heavily discounted courses are for climbers & mountaineers who want to climb in the Alps:

👉 ⁠https://t.co/XR4d9kFfp2

[parkrun UK @parkrunUK]

We've never needed parkrun as much as we do now.

We call on governments around the world to recognise parkrun, and activities like it, as an essential public health intervention, to keep parkrun events open and accessible to all ❤️

👉 https://t.co/N61jOsnFr5
#loveparkrun🌳