Nicole Heimerdinger

BGSU '18. Dietetics. #RD2Be Camp Counselor. Seamstress. Louisville, KY is home.

[Nicole Heimerdinger @gingynicole]

Letting kids make a healthy "breakfast" with different food groups! #rd2be #bgsu

[TOᗰᗩTO ᗯEᒪᒪᑎESS @TomatoWellness]

Feb is #CannedFoodMonth! Lots of great reasons to eat cans, ex. more #Lycopene in can tomatoes vs raw @CannedFoodFan

[Jamie Oliver @jamieoliver]

#RecipeOfTheDay - Delicious squash daal and a fried egg for that little extra taste! https://t.co/kVu0Lt7D8p

[Center for Science in the Public Interest @CSPI]

Find out how much caffeine is in your morning beverage with our caffeine chart: https://t.co/6DyCzvuCZS

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

#TipoftheDay: Think healthy eating is expensive? Consider that $2 of fruit = fiber & vitamins, while $2 of cookies = sugar, calories & fat.

[Food & Wine @foodandwine]

7 brilliant ways to use canned tuna beyond sandwiches: https://t.co/uJ722UoY2r

[Healthier Texas @HealthierTX]

Your @Starbucks drink may have 25 spoons of sugar in it. What's in YOUR coffee? @CSPI #Starbucks #SugaryDrinks https://t.co/h6VSl3FZTX

[Fresh Avocados @LoveOneToday]

Try this #avocado coleslaw & you'll never see cabbage the same way again: https://t.co/DGOLeFdK6v #CabbageDay

[Center for Science in the Public Interest @CSPI]

11 tips to eat well on a budget: https://t.co/SIa0tPX5Mi (Spoiler alert-- cooking can be very cost effective!)

[Center for Science in the Public Interest @CSPI]

What the new Dietary Guidelines say about saturated fat: https://t.co/F31n2NLNeb #NutritionAction

[Center for Science in the Public Interest @CSPI]

The new @MyPlate MyWins tip sheet includes advice to drink water instead of sugary beverages.

[Keri Glassman MS, RD @NutritiousLife_]

People ask me allllll the time if eating late at night is a bad thing. My answer may surprise you! Check it out... https://t.co/5UVO01jNBy

[Nicole Heimerdinger @gingynicole]

Finally got my @HarvestSnaps! Hopefully these will get me through the day!

[Every Kid in a Park @everykidinapark]

Take our word for it. There are plenty of things to do on public lands, waters. https://t.co/DkSPdAcrCF

[Nicole Heimerdinger @gingynicole]

@MJLudy #fn3100 preschool presentation! Teaching kids about #myplate #soexcited

[Nicole Heimerdinger @gingynicole]

"We are Nutrition Experts. We have the education and the science to back us up" #bgsu #nutritionsymposium #rd2be

[Nicole Heimerdinger @gingynicole]

Q8: helping with diabetes education, diet, and exercise could prevent a multitude of chronic illness and save us all money! #fn3100

[Nicole Heimerdinger @gingynicole]

@hempflingka I should have guessed!

[Mary-Jon Ludy @MJLudy]

Dietary counseling by #dietitians is more effective, and costs less, than counseling by primary care physicians #FN3100

[Nicole Heimerdinger @gingynicole]

@hempflingka where can I find these?