Francesco Gadaleta

Runner. Scientist.

[Francesco Gadaleta @gipsyrunner]

In life it comes down to one simple thing: how bad do you want it? #workout #motivation #quotes #lifequotes #gymlife #gymmotivation #workoutroutine #fitness #fitnessmen #backworkout #instafit #potd #naturalworkout #muscle #man #lifting #bodybuilding https://t.co/wwy66uFg9j #gi…

[Francesco Gadaleta @gipsyrunner]

Too this too that. Fuck it and just be yourself #workout #fitness #lifequotes #personality #beyourself #motivation https://t.co/NjgO1IcCnl #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Growing is easy. Growing lean mass is another story. In any case I am happy of these 4 months of great training. Hard work always pays. #workout #gymlife #goodquotes #fitnessmen #fitness #gym #potd #instafit https://t.co/gIAQnhaKcc #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

If you are still cute, you didn’t train hard enough #workout #goodquotes #gymlife #gymmotivation #gym #fitnessmen #fitness #potd #instafit https://t.co/n0aj5CXo05 #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Abs crash workout. With love #workout #instafit #goodquotes #fitness #fitnessmen #absworkout #abs #potd #gymlife #gymmotivation #gym #myprotein https://t.co/ZFqqUXKo5T #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Today it was hot. But fun as always #workout #gymlife #motivation #instafit #fitness #fitnessmen #bicepsworkout #bicepworkout #bicepsandtriceps #lifestyle https://t.co/WJmpOhorJt #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.
Leonar…

[Francesco Gadaleta @gipsyrunner]

And get rid of those who don’t #life #motivation #people #potd #instamotivation https://t.co/kET8Cc4zeE #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Find the #amethix logo and double tap to show the love #amethix #technology #datascience #machinelearning #AI #developer #programming https://t.co/PRCnHJtxgg #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Genetics is the most beautiful sign, whispering you where your family is. After 30 years, my nephew is walking the same steps #life #familyphotography #family #nephew #old #picture #settimanasanta #molfetta https://t.co/7FpPq8pGqC #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

They say one has to go through tough times. Well, I am enjoying it #workout #legday #motivation #fitness #workoutmotivation #workoutroutine #gymlife #gymmotivation #motivation #instafit #potd #gymshark #fitnessmen #routine #muscle #quads https://t.co/rfOLvNbvcv #gipsyrunner #ru…

[Francesco Gadaleta @gipsyrunner]

Memories are made to be collected #lifequotes #goodquotes #lifestyle #weekend #weekendvibes https://t.co/txmnNi1bZe #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

There can be no serious workout without a serious breakfast. If you don’t give to your body, you can’t take from it. #breakfast #workout #workoutmotivation #fitnessmen #fitnessmotivation #food #nutrition #fitness https://t.co/xqkFi8gPIY #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Today we killed it. Just like the other days. Gravity was our enemy. Pain, our best friend. #workout #goodquotes #motivation #sport #fitness #instafit #gymlife #gymmotivation #gym #fitnessmen #fitnessmotivation https://t.co/VOxtNVVOZE #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Always be thankful #life #motivation #good #instagood #spiritual https://t.co/6LSHrOKkbz #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Looking back leads to no progress. Look ahead #life #motivation #southafrica https://t.co/KSgfGYhRRm #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

South Africa has been one of the most unforgettable experiences so far, building relationships and careers. But more importantly it has thought me that sometimes it’s good to give rather than take #motivation #throwback #southafrica #techstars #abe @robguilfoyle @yodaramboa…

[Francesco Gadaleta @gipsyrunner]

Training hard. Working hard. Thinking hard. Focusing on what future I will choose for yourself is the first step to build a better version of you #workout #instafit #motivation #life #potd #gymmotivation #bodybuilding #transformation https://t.co/1EFjDLlMSR #gipsyrunner #runnin…

[Francesco Gadaleta @gipsyrunner]

Transformation from February to May 2019
Hard work always pays #workout #transformation #fitness #instafit #motivation #bodybuilding #gymlife #gymmotivation #potd https://t.co/tahiE8cRsa #gipsyrunner #running #trail #ultra

[Francesco Gadaleta @gipsyrunner]

Memento mori #life #death #philosophy #existence https://t.co/0lrnUIGsUJ #gipsyrunner #running #trail #ultra