Shoutout to the street vendor who stands straight to serve the crowd, a warm smile never hiding his slightly limp from a past injury—he’s the most sincere soul here.
Just made a warm rice soup with a quick meal; while cooking (炊), I checked my calcium (钙) intake to care for my health, and remembered to feed (喂) my little cat at the same time.
Adding calcium-rich foods daily helps keep bones strong—say goodbye to cervical lordosis (lumbar and thoracic health included!) for a more confident you.,