Glax

Guilderland Girl’s Lacrosse 2022

[SienaWomensLax @SienaWLax]

END Q3 | Vermont 11, #SienaSaints 9

Amanda Nieman collects her hat trick with a trio of goals as the Green & Gold trail by a pair. Mervine with five saves in the cage.

#MarchOn | #MAACLAX | #NCAALAX

[Glax @glax2022_]

Glax’s final session with Ron this past Sunday. Thank you Ron for everything you have done for Guilderland Girls Lacrosse. You will be missed!🥍🥍💪🏽@rwgfitness

[Glax @glax2022_]

@rwgfitness @Glax See you all there!!!💪🏽💪🏽

[Ron Greenfield @rwgfitness]

Final Sessions This Week For: Ron’s No Limits Training….@glax2022_ @Glax

[Ron Greenfield @rwgfitness]

"It's a little like wrestling a gorilla. You don't quit when you're tired. You quit when the gorilla is tired."
-Robert Strauss
see you Sunday @ 11:30…@glax2022_

[Ron Greenfield @rwgfitness]

G-Girls Working Hard To Make Their Dreams A Reality! Hard Work Matters! @glax2022_ @Glax

[Ron Greenfield @rwgfitness]

G-Girls Lax Team still smiling after their “Beast Workout” ….. Hard Work Matters! @glax2022_

[Ron Greenfield @rwgfitness]

G-Girls Lax Team Strength/Conditioning Session Sunday @ 11:30 @ Feathers Fitness Factory..
Hard Work Matter! @glax2022_ @Glax

[Ron Greenfield @rwgfitness]

Focusing on leg strength & explosion…. Hard Work Matters! @glax2022_ @Glax

[Ron Greenfield @rwgfitness]

G-Girls Lacrosse Team
Strength/Conditioning Session Today is
Canceled Due To Weather…see you next Sunday! @glax2022_ @Glax

[Glax @glax2022_]

Happy New Year from Glax! Workouts with Ron starts next Sunday at 11:30!🌟🎆

[Glax @glax2022_]

Wishing everyone a Merry Christmas and Happy Holidays from the Glax family!!❄️🎄❤️

[Ron Greenfield @rwgfitness]

The G-Girls Lax Team showing the sheer joy of knowing you won’t see me for 2 weeks! See you in ‘22 (Sundays @ 11:30) Hard Work Matters! @glax2022_ @Glax

[Glax @glax2022_]

@rwgfitness @Glax See everyone on Sundays starting January!!!

[Ron Greenfield @rwgfitness]

G-Girls Lax putting in the work for the last time in ‘21…We Only Work Harder in ‘22! Hard Work Matters!@glax2022_ @Glax

[Ron Greenfield @rwgfitness]

G-Girls Lax “Finisher” for their Preseason Strength/Conditioning Session! Great Work! Hard Work Matter! @glax2022_ @Glax

[Ron Greenfield @rwgfitness]

G-Girls Preseason Lax Strength/Conditioning Session Today (Sat) @ 11:30 @ Feathers Fitness Factory!
Hard Work Matters! @glax2022_ @Glax

[Glax @glax2022_]

Glax at Rons yesterday💪🏽💪🏽💪🏽

[Ron Greenfield @rwgfitness]

G-Girls Preseason Lax Strength/Conditioning Session Sat (11/20) @ 11:30 @ Feathers Fitness Factory… Hard Work Matters! @glax2022_ @Glax

[Ron Greenfield @rwgfitness]

NO SESSIONS
ON Thanksgiving Weekend…
Thur 11/25, Fri 11/26 & Sat 11/27…
Family, Food, Football!