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@PollyPorridge Faaaark dammit bloody hell! Poor bugger 😢

[Sable🇻🇦🦅🇺🇸 @SableOnyxIV]

@Basedtzarist I’m afraid the joke did not land the way I planned for it. . .

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@PollyPorridge You sure know how to capture the mood Polly! 🤣

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@PollyPorridge Oh yikes this is brutal Polly 😬.

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This is a very ordinary 9 mins of footy from us #AFLSwansGiants

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@marnievinall “Sure mental health is important, but please ensure your symptoms fit into this neat little box that I have constructed based on my zero years of expertise and experience”. Sometimes you just have to SHUT-UP until you actually know something.

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@TylerVillagra24 Game of the round for mine! Lucky enough to be here and seeing it live at Norwood - let’s goooo swannies!!

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@PollyPorridge Polly I am not okay!! Could tell it was bad when you saw his face on the big screen - not just pain; more “I’ve f*cked myself up here “. The kind of face that when a mum sees it she teleports herself there to tell him everything will be alright 😭. We dig deep and carry on…

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@TylerVillagra24 LET’S GOOOOO!!!!

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@TylerVillagra24 Wa an out of body experience for the whole family! Truly something else, won’t ever forget it!

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@sydneyswans 15 seconds of beauty, what a delight to see!

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This is really great, and applicable to a lot of things actually!
But anyone who says you have to give up bread/wine/sugar/fruit etc to lose weight is LYING. You don’t have to give up anything, you just have to have less of it (calorie deficit 101).

[seth @xbetsare]

first fat loss coach advice to ever awaken something in me

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@PollyPorridge YES

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@TylerVillagra24 Oh I’m looking forward to this Tyler! Fabulous choice to start!

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@dodgyllama @PollyPorridge Came here to say this - bottle of water, poke a few holes, no-one would ever know!

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@PollyPorridge 😢. Also I am not built for 5th day run chases with seemingly gettable targets, I am a ball of stress.

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@dancingshoes06 OMG that is Art!

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@PollyPorridge Oh I am just seeing this now and 10/10, A+ Polly, very good!

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@zanerednwhite Merry Christmas Zane! Lovely message, and I hope you and your family have a beautiful day. Thankyou for all the fabulous swans content throughout the year, looking forward to 2026!

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@PollyPorridge This makes me all tingly IT’S JUST SO GOOD!