A new year means new horizons 🌈
For us, that means that we’ll no longer be publishing on this twitter!
But, NEVER FEAR: You can still get your dose of #cashew facts, recipes & #plantbased living at @nutfruitpower on IG & FB 😉🔥🎉
See you there 😍
IMMUNITY + #CASHEWS: These creamy, dreamy nuts are high in iron, which contributes to the normal function of the immune system 💪
BUT, get this: They’re also high in zinc & copper, plus an excellent source of selenium. All of which help – you guessed it – your immune system! 🏆
‘Tis the season to be grazing 🎶
So why not pop a dish of #cashews on the table? 🧐
Soothingly snacky, with the dried fruit’s sweetness & the moreish crunch of a nut, they tons of associated health benefits (& are sure to fill you up!)
Call it a #selfcare gift 🎁
Let’s give it up for VERSATILITY! 🙌 🙌
If you’re looking for adaptability in your kitchen endeavours, #cashews are where it’s at!
Great in sweet AND savoury, fabulous for a crunchy topping AND excellent as a velvety base, these little nuts have it all!
Happy #NationalCashewDay to our USA-based #cashew family! 🎉
Celebrate by grabbing your daily 28 g handful of these creamy, crunchy delights: Your body will thank you! 😋
Are #cashews part of YOUR Christmas? 🧐
They probably should be! Apart from their amazing health benefits (Hello, high iron content! 👀), #nuts are actually prominent in many traditional Christmas traditions! 🎄
Learn more ⬇️
https://t.co/rT9b443cdT
#Didyouknow that nut consumption in India is undergoing an AMAZING transformation? 👀
Traditionally, #cashews were a seasonal treat, mainly seen at festivals and weddings.
However, as awareness about nutrition grows, nuts are seen as a healthier option than traditional sweets!
#Vegans, this one’s for you! 🥛
#CASHEW NUT DRINK: This homemade, #dairyfree alternative is just the thing to make your morning coffee more sustainable!
Just follow the 3 quick steps – it couldn’t be simpler!
Let's go! ⬇️
https://t.co/lKn29ILD9y
#CASHEWS are VERSATILE!
Star of the show or a nutty undertone, #cashews work in almost EVERYTHING! 😋
🏃♂️ Straight-up snack
🍰 Baked goods
🧈 Nut butters
🥗 Salad toppings
🧀 Vegan cheese
🍽️ Curries & stir fries
Essentially?
GET CREATIVE ⬇️
https://t.co/RGLe24TtIN
The ORIGINAL #cashew fans?
Capuchin monkeys! 🙊
Cashews need a little prep in order to be edible, but these guys discovered how to process them with stone tools & friction
In fact, archaeologists think that we learned how to eat cashews by watching their method… 7000 yrs ago!
#WorldFoodSafetyDay: Over 600 million people fall ill from contaminated food every year!
In fact, over 200 diseases are caused by unsafe food, from diarrhoea to cancers ⚠️
Food standards save lives – so make sure that you’re following WHO’s guidance ⬇️
https://t.co/7DKYCj1AGa
#Didyouknow that the #cashew nut actually grows on the OUTSIDE of a fleshy, edible false fruit?!
These ‘cashew apples’ are full of surprises, as is the noble cashew tree… 🌳🍎
And don’t get us STARTED on the cashew #nut itself!
Intrigued? ⬇️
https://t.co/ipwyfz1APL
Bees are the BEST! 🐝
They are social, amazing architects & share locations of flowers through DANCE!
PLUS: They are crucial pollinators!
They fertilize plants, which supports the growth of fruits, vegetables & nuts, including #CASHEWS!
Learn more ⬇️
https://t.co/gBIVvHW4OM
#PopQuiz: Who's the world's TOP cashew producer? 🧐
Whilst they're native to Brazil, they've since spread across the world's tropics!
INDIA takes 1st spot with 170,000-195,000 MT annual production 🏆
Runners up:
🏅 Côte d'Ivoire: 149,000
🏅 Vietnam: 82,000
🏅 Tanzania: 53,000
Chocoholics & cashew lovers across the globe, UNITE!
It's National Chocolate-Covered #Cashews Day in the USA - but don't let geography stop you from savouring this delicious celebration 🤤
Share with friends, gift to a lover, or scoff a whole bag yourself: TODAY IS YOUR DAY! 😍
#Vegans, how about this snazzy dairy-free alternative to splash in your coffee & pour on your cereal...
Homemade CASHEW DRINK is where it's at! 🔥
3 simple steps:
1️⃣ Soak
2️⃣ Blend
3️⃣ Strain
Easy peasy #CASHEW SQUEEZY!
Catch the FULL instructions ⬇️
https://t.co/MCAsCdgAL7
#CASHEW facts o'clock! ⏰
🤯 They're rich in ""healthy"" fats!
🤯 Native to Brazil, but grown in tropics across the globe!
🤯 They can be used as a dairy substitute - YES #vegans!
🤯 Used in traditional medicine for toothaches & rashes!
Learn more ⬇️
https://t.co/BeJef02bYr