Global Cashews

Global Cashew Council promotes and increases awareness of the usage, consumption and health benefits of cashews.

[Global Cashews @globalcashews]

A new year means new horizons 🌈

For us, that means that we’ll no longer be publishing on this twitter!

But, NEVER FEAR: You can still get your dose of #cashew facts, recipes & #plantbased living at @nutfruitpower on IG & FB 😉🔥🎉

See you there 😍

[Global Cashews @globalcashews]

IMMUNITY + #CASHEWS: These creamy, dreamy nuts are high in iron, which contributes to the normal function of the immune system 💪

BUT, get this: They’re also high in zinc & copper, plus an excellent source of selenium. All of which help – you guessed it – your immune system! 🏆

[Global Cashews @globalcashews]

‘Tis the season to be grazing 🎶

So why not pop a dish of #cashews on the table? 🧐

Soothingly snacky, with the dried fruit’s sweetness & the moreish crunch of a nut, they tons of associated health benefits (& are sure to fill you up!)

Call it a #selfcare gift 🎁

[Global Cashews @globalcashews]

Let’s give it up for VERSATILITY! 🙌 🙌

If you’re looking for adaptability in your kitchen endeavours, #cashews are where it’s at!

Great in sweet AND savoury, fabulous for a crunchy topping AND excellent as a velvety base, these little nuts have it all!

[Global Cashews @globalcashews]

Happy #NationalCashewDay to our USA-based #cashew family! 🎉

Celebrate by grabbing your daily 28 g handful of these creamy, crunchy delights: Your body will thank you! 😋

[Global Cashews @globalcashews]

FULL RECIPE ➡️ https://t.co/7akwuhbCaq

[Global Cashews @globalcashews]

EASY PEASY: Homemade Spiced Roasted #Cashews!

Our recommended spice mix?

🌶️ A pinch of black salt
🌶️ 1/2 tbsp garam masala
🌶️ 1/2 tbsp ground cumin
🌶️ 1/2 tbsp ground coriander
🌶️ 1/2 tbsp amchoor

[Global Cashews @globalcashews]

Are #cashews part of YOUR Christmas? 🧐

They probably should be! Apart from their amazing health benefits (Hello, high iron content! 👀), #nuts are actually prominent in many traditional Christmas traditions! 🎄

Learn more ⬇️
https://t.co/rT9b443cdT

[Global Cashews @globalcashews]

SECRET REASONS #6?

Well… 👀

#Cashews are delicious 😋 & mega easy to sneak into your daily diet!

[Global Cashews @globalcashews]

#Didyouknow that nut consumption in India is undergoing an AMAZING transformation? 👀

Traditionally, #cashews were a seasonal treat, mainly seen at festivals and weddings.

However, as awareness about nutrition grows, nuts are seen as a healthier option than traditional sweets!

[Global Cashews @globalcashews]

#Vegans, this one’s for you! 🥛

#CASHEW NUT DRINK: This homemade, #dairyfree alternative is just the thing to make your morning coffee more sustainable!

Just follow the 3 quick steps – it couldn’t be simpler!

Let's go! ⬇️
https://t.co/lKn29ILD9y

[Global Cashews @globalcashews]

#CASHEWS are VERSATILE!

Star of the show or a nutty undertone, #cashews work in almost EVERYTHING! 😋

🏃♂️ Straight-up snack
🍰 Baked goods
🧈 Nut butters
🥗 Salad toppings
🧀 Vegan cheese
🍽️ Curries & stir fries

Essentially?

GET CREATIVE ⬇️
https://t.co/RGLe24TtIN

[Global Cashews @globalcashews]

The ORIGINAL #cashew fans?

Capuchin monkeys! 🙊

Cashews need a little prep in order to be edible, but these guys discovered how to process them with stone tools & friction

In fact, archaeologists think that we learned how to eat cashews by watching their method… 7000 yrs ago!

[Global Cashews @globalcashews]

#WorldFoodSafetyDay: Over 600 million people fall ill from contaminated food every year!

In fact, over 200 diseases are caused by unsafe food, from diarrhoea to cancers ⚠️

Food standards save lives – so make sure that you’re following WHO’s guidance ⬇️
https://t.co/7DKYCj1AGa

[Global Cashews @globalcashews]

#Didyouknow that the #cashew nut actually grows on the OUTSIDE of a fleshy, edible false fruit?!

These ‘cashew apples’ are full of surprises, as is the noble cashew tree… 🌳🍎

And don’t get us STARTED on the cashew #nut itself!

Intrigued? ⬇️
https://t.co/ipwyfz1APL

[Global Cashews @globalcashews]

Bees are the BEST! 🐝

They are social, amazing architects & share locations of flowers through DANCE!

PLUS: They are crucial pollinators!

They fertilize plants, which supports the growth of fruits, vegetables & nuts, including #CASHEWS!

Learn more ⬇️
https://t.co/gBIVvHW4OM

[Global Cashews @globalcashews]

#PopQuiz: Who's the world's TOP cashew producer? 🧐

Whilst they're native to Brazil, they've since spread across the world's tropics!

INDIA takes 1st spot with 170,000-195,000 MT annual production 🏆

Runners up:
🏅 Côte d'Ivoire: 149,000
🏅 Vietnam: 82,000
🏅 Tanzania: 53,000

[Global Cashews @globalcashews]

Chocoholics & cashew lovers across the globe, UNITE!

It's National Chocolate-Covered #Cashews Day in the USA - but don't let geography stop you from savouring this delicious celebration 🤤

Share with friends, gift to a lover, or scoff a whole bag yourself: TODAY IS YOUR DAY! 😍

[Global Cashews @globalcashews]

#Vegans, how about this snazzy dairy-free alternative to splash in your coffee & pour on your cereal...

Homemade CASHEW DRINK is where it's at! 🔥

3 simple steps:
1️⃣ Soak
2️⃣ Blend
3️⃣ Strain

Easy peasy #CASHEW SQUEEZY!

Catch the FULL instructions ⬇️
https://t.co/MCAsCdgAL7

[Global Cashews @globalcashews]

#CASHEW facts o'clock! ⏰

🤯 They're rich in ""healthy"" fats!
🤯 Native to Brazil, but grown in tropics across the globe!
🤯 They can be used as a dairy substitute - YES  #vegans!
🤯 Used in traditional medicine for toothaches & rashes!

Learn more ⬇️
https://t.co/BeJef02bYr