Glo Gym Oldham

We are Glo Gym - bringing the latest in #gym, spin, and fitness classes to #Oldham!

[Glo Gym Oldham @glogymoldham]

It's bank holiday weekend this weekend and you know what that means? YES, a whole extra day to train. We're open Bank holiday Monday 8am-8pm and our classes still run as normal except for the early morning spin.

#bankholidayweekend #1moreday #getyourgloon #FREEClasses

[Glo Gym Oldham @glogymoldham]

Do you have a mate that would like to start training? We're offering our existing members 1 month FREE membership when you refer a friend. (Max 2 referrals per member. T&Cs apply. Subject to change.) Speak to the team today.

#referafriend #getyourgloon #FREEClasses #FREEparking

[Glo Gym Oldham @glogymoldham]

High Intensity Interval Training (HIIT) combines workouts that involve short periods of intense exercise alternated with recovery periods. All our classes are FREE so book your HIIT session now.

#HIIT #getyourgloon #FREEClasses #FREEparking #nojoiningfee #workout #gym

[Glo Gym Oldham @glogymoldham]

When you work out together you're more likely to feel more motivated, you'll encourage each other. So why not refer a friend now and you will also get a treat from us. Get in touch for details.

#gymbuddy #trainwithfriends #getmotivated #getyourgloon #FREEparking #nojoiningfee

[Glo Gym Oldham @glogymoldham]

Exercising first thing is a great way to start the day on a positive note. Morning workouts will give you a sense of accomplishment and an optimistic outlook for the day. Early morning classes at GLO start from 6.30am. See our timetable for more info https://t.co/uABjjRxfN0

[Glo Gym Oldham @glogymoldham]

Whatever your fitness goal is, together we'll make it happen. Speak to us about personal training sessions with one of our amazing team.

#GLOpt #getyourgloon #FREEClasses #FREEparking #nojoiningfee #workout #gym #nocontract #fitness #lesmills #fitnessgoals

[Glo Gym Oldham @glogymoldham]

Need some Monday motivation? How does 40 FREE classes per week sound? Or what about 150 workout stations? FREE parking? We could go on but why not just get yourself down here.

#mondaymotivation #getyourgloon #FREEClasses #FREEparking #nojoiningfee #workout #gym #nocontract

[Glo Gym Oldham @glogymoldham]

https://t.co/1rnnfeWRy2 #oafc #oldhamhour #roughyeds

[Glo Gym Oldham @glogymoldham]

We encourage you to push yourself in training but don't forget rest days. Rest days reducing muscle fatigue and prepare your muscles for your next workout.

#restdays #recovery #ARD #getyourgloon #FREEClasses #FREEparking #nojoiningfee #workout #gym #nocontract #fitness

[Glo Gym Oldham @glogymoldham]

Here at GLO GYM we don't charge you a joining fee, we give you FREE parking AND 40 FREE Classes per week all for £23.99 pm. There's lots to smile about!

#getyourgloon #FREEClasses #FREEparking #nojoiningfee #nocontract #fitness #lesmills #fitnessgoals #community #getyourGLOon

[Glo Gym Oldham @glogymoldham]

Meet Georgia, another of our fabulous PTs here at GLO Gym. Georgia specialises in nutritional support, dietary analysis and building Body confidence, amongst other things. Come and talk to Georgia today and see how she can help you.

#meettheteam #nutrition #fitnessgoals #PT

[Glo Gym Oldham @glogymoldham]

It's out last week of our 6 week SUMMERGLO challenge. So how do you feel? Let's keep the momentum going.

#summerglo #summerbody #getyourgloon #FREEClasses #FREEparking #nojoiningfee #workout #gym #nocontract #fitness #lesmills #fitnessgoals #oldham #training #virtualspin

[Glo Gym Oldham @glogymoldham]

It's #NationalBestFriendsDay today and to celebrate we're offrering a FREE day pass to all your mates.
1 pass per person. Restrictions apply. Subject to availability.

#whatsallthehypeabout #FREEpass #workout #gym #fitness #fitnessgoals #community #oldham #exercise #training

[Glo Gym Oldham @glogymoldham]

Join our partners at @Roughyeds on Thursday for drinks and the 9 Dart Challenge.
#oldhamhour #weareoldham

[Oldham RLFC @Roughyeds]

It starts on Thursday — Roughyeds on Tour |

A REMINDER that your chance to mix and mingle with the players & even compete with them at darts starts this Thursday, June 9, with the first heat at @oecnews, starting at 8.30pm after training.

https://t.co/5D3Nc42lY3

[Glo Gym Oldham @glogymoldham]

No surprises, just a great value gym experience. FREE classes and easy online booking. Come and see our fabulous facilities. There's even FREE parking.

#FREEClasses #nojoiningfee #workout #gym #nocontract #fitness #lesmills #fitnessgoals #oldham #exercise #training

[Glo Gym Oldham @glogymoldham]

Glo Gym members can purchase tickets for this #comedy night from only £5

https://t.co/k3LE3gvIfA

[Glo Gym Oldham @glogymoldham]

So #oldhamhour @NespressoUK has arrived at Glo Gym.
Self-Serve on the 1st and 2nd Floors of the gym and possibly most importantly…we’ve put it on FREE Vend for a while #oldham #gym

[Glo Gym Oldham @glogymoldham]

Another new addition, 2 x Nespresso Machines (1st+2nd Floor).
For a limited time it’s FREE VEND

Enjoy! #coffee #Nespresso #gym #oldham

[Glo Gym Oldham @glogymoldham]

Glo Gym members receive 50% off tickets for this Comedy Night (£5)
🎟 https://t.co/fXSnOsY7yy
Another new benefit of your membership #oldham #oldhamhour #comedy #standup

[Glo Gym Oldham @glogymoldham]

Also a treat for all our members from tomorrow when @NespressoUK machines are installed…
…and even better news follows that for our members #oldhamhour