Paul Glowacki, PT, DPT, CSCS

Doctor of Physical Therapy | Strength and Conditioning Specialist | Santa Barbara, CA

[Gerry DeFilippo @Challenger_ST]

“You’re the average of the 5 people you spend the most time with.”

I believe this is extremely true for training

Are you in an environment of athletes who take their training seriously?

I promise, if you are you will become the best version of yourself

[Paul Glowacki, PT, DPT, CSCS @GlowackiPaul]

Receiving sound, patient-centered care is a right, not a privilege. As such, patients should feel empowered to be included in the decisions that impact their health and well-being, including choosing a clinician that best suits them. #ChoosePT https://t.co/LyV9ippv6A

[First Contact Physio @martinthomas11]

Much needed change of posters and information everywhere!

https://t.co/zywz7w1QaP

[American Physical Therapy Association (APTA) @APTA_official]

The friendship and mutual support that formed between Olympian Shaun White and his PT, Esther Lee, is so inspiring and a beautiful example of the unique bonds that are created between PTs and their patients every day. https://t.co/b40aaYrOer

[Seth Peterson @DrSethPT]

I think the continued story of our spines “going out” and not “being aligned” has probably done more unnecessary damage to people’s self image than just about anything else in healthcare.

[Paul Glowacki, PT, DPT, CSCS @GlowackiPaul]

Exercise is single-handedly one of the most useful interventions that healthcare providers can prescribe to treat an array of conditions, ranging from chronic low back pain to headaches. If you wish to manage pain and maximize your mobility #ChoosePT.

[Dr. Chris Sciamanna @sciamanna]

Exercise is Medicine, but is it REALLY?

Study shows that:
- 67% of medical students are NOT comfortable writing an exercise prescription
- 57% did not know how much resistance training is recommended.

https://t.co/yw7nykl77x

@ACSMNews, @cegarber, @IrfAsif

[Paul Glowacki, PT, DPT, CSCS @GlowackiPaul]

The language that healthcare providers use is influential. The generalizations that are made in this article elicit fear with movement, and can be even more damaging to one’s health than the broad conclusions that are drawn here. Everyone walks differently, and that’s ok!

[Men's Health Mag @MensHealthMag]

Two physical therapists demonstrate the common mistakes that can lead to pain, injury, and more over time. https://t.co/wBO1YMdJke

[UMN Physical Therapy @UMN_DPT]

We stand for a future without racism, where we celebrate diversity, look at each other as equals and foster an inclusive environment where all feel welcome.

We ask that you please consider donating to the University of Minnesota Physical Therapy Students for Equity Fundraiser.

[Coach Fischer @CoachFischMN]

The winner for the defense... None other than Hermantown's own @GlowackiPaul #Warrior #22minutes

[Strength of a Saint @CSS_Strength]

First team lift of the spring was a blast! Saints really brought the energy this morning! #Finish2Failure

[Saints Football @CSSSaintsFB]

Strong alone. Unstoppable together. #SAINTSRISEUP #UMACCHAMPS