Change is hard but it is nothing to be afraid of! If itโs for the better, why not take the first step? Answer the QOTD in the comments below! ๐๐๐
As our Sunday is coming to a close, itโs a good time to reflect about the small wins we had along the way. โญ๏ธCelebrating small and big wins is a form of self care to help affirm our value internally. ๐พ Drop a comment below celebrating your win! ๐ฅ
QOTD! Continue this thread with your response in the comments! Take a moment to pause, self reflect, look within, and seek acceptance with oneself. Subscribe to our newsletter, ๐Full Stop, for more daily questions! ๐พ๐ญ
Glu is the next socially good media app challenging the doomscrolling, autopilot world to better connect with yourself and others. ๐ We ask you a self reflection question daily ๐๐and you can connect with others based on their response. ๐ซ
Our newsletter is written by yours truly, @NatalieChernysh everyday. ๐ฑโโ๏ธNatalie just graduated from #brown2024 University studying #neuroscience . ๐ง She dives into her self discovery journey post graduation and how to live a more #purposeful life. ๐ฏ
To help you self reflect, our newsletter asks you a question everyday. Join the newsletter to be a part of a community that cares about living with intention.
Read more about how external stress impacts your internal wellbeing in our daily newsletter. ๐นThe link is in our bio! Everyday the newsletter discusses a topic about living with intention, turning off autopilot, and finding purpose. ๐
Our reality worded perfectly from the book โThe Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illnessโ
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If this post resonates with you, follow Gluโฆ something big is coming. ๐
Doomscrolling hits those dopamine receptors and gives a temporary relief from anxiety, but it often leaves us feeling worse. ๐ง Yet, we keep coming back for more, stuck in a cycle. ๐ We tend to doomscroll to avoid dealing with emotionsโฆ what are you avoiding right now? โญ๏ธ