Itβs so important for people with #diabetes to continue to care for themselves. We've put together a 4 part blog series on how to manage diabetes during this #COVID19 crisis. #selfcare#diabetics#blogging#knowledge
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Have you considered almond flour as an altnerative to wheat-based flours? It's nutritious and has various potential health benefits including reducing the risk of heart disease and improved blood sugar control. ππ https://t.co/eJ2F02zQaR
It's the beginning of the Holiday Season... which means that you'll probably be around more sweet treats. Read this article to find out the best sweetner alternatives! ππ―π° https://t.co/B6lvuz97fB
Chances are, you aren't including enough fiber in your diet. Read this article by Linzy to find out some fiber-packed foods that you can easily add to your diet!
Check out Linzy's nutrition blog:... https://t.co/tSSSswiWg2
"You can reduce the risk of diabetes, obesity and heart disease drastically by changing out your daily sugary drink for healthier alternatives such as naturally flavored water, green tea or wine." π΅π· https://t.co/U6uZsyGY0E
September is National Rice Month! π Read this article to learn the importance of picking what type of rice to eat! π€
Thanks Healthline! https://t.co/VaL5o8qw6R
Remember to eat a peach in honor of National "Eat a Peach" Day! Did you know that peaches are on the list of fruits with the lowest glycemic index? Check out this Healthline article! ππ https://t.co/LMp9B4eyqK
Itβs important to understand how insulin and glucagon work if you need to regulate your blood glucose. Tap here to find more on how insulin and glucagon work together to balance sugar levels. ππ§ https://t.co/tVv2t5GBcR