GMA Garriss Martial Arts

Martial Arts Dojo specializing in Goju-Shorin Karate

[GMA Garriss Martial Arts @gma_arts]

2023 Schedule and Prices

[GMA Garriss Martial Arts @gma_arts]

Congrats to Vikki Morrow! Ms Morrow is the highest ranked Goju Shorin Martial Artist directly promoted under our founder Bill McDonald.

[GMA Garriss Martial Arts @gma_arts]

Come try a karate class! Build character and overall fitness and wellness!

Mondays in Dojo:
All students 6-645pm
645-730 intermediate, advanced

Tuesdays in Dojo:
All students 7-8pm

Wednesdays in Dojo:
All students 6-7pm

Thursdays at Greensprings Park:
All students 7-8pm

[GMA Garriss Martial Arts @gma_arts]

Uniform Patches Available!

[GMA Garriss Martial Arts @gma_arts]

We now have outdoor classes and more!! Call 252-902-7021 for more details

[GMA Garriss Martial Arts @gma_arts]

Let’s give a shoutout to Cindy Evans!! Not only is she one of the rare female Goju-Shorin Karate Black Belts but she is also a Disney Artist! Check out this art from her!

#gojushorin #karate #brucelee #martialarts #art

[GMA Garriss Martial Arts @gma_arts]

Classes cancelled for tonight and tomorrow morning. Please be safe. Remember students and paid access members can go to the GMA online seminar page for video/written lessons.

[GMA Garriss Martial Arts @gma_arts]

Goju-Shorin Karate Patches
$5

[GMA Garriss Martial Arts @gma_arts]

Hoverboards in the Karate Dojo https://t.co/sP07JiuIRM via @YouTube
#hoverboard #dojo #workethic #karate #martialarts #OccupationalTherapy #livingskills #cleanup

[GMA Garriss Martial Arts @gma_arts]

Please review new 2020 regular schedule. Additionally, there will be no classes Dec 31st and Jan 1st.

[GMA Garriss Martial Arts @gma_arts]

This week!!!

Classes tonight and Friday morning only so be sure to come!!

[GMA Garriss Martial Arts @gma_arts]

Schedule starting 2020

[GMA Garriss Martial Arts @gma_arts]

It’s sparring week!! Here is the holiday schedule!!

Monday: Sparring
630-730pm All Kids
730-815pm Pre-Teens to Adults

Tuesday:
7-8pm Everyone
Sparring and sparring drills

Wednesday:
530-630pm Pre-Teens to Adults Sparring
630-730pm All Kids Spar

No Classes Thursday & Friday

[GMA Garriss Martial Arts @gma_arts]

Congrats to Steve our newest Shodan!

[GMA Garriss Martial Arts @gma_arts]

Reminder: It’s sparring week!!
No classes on Halloween

The Wednesday 530-615pm and Friday 530-615am classes will not be sparring classes.

Tonight and Wednesday kids classes are combined 630-730pm

Tuesday kids will be 7-745pm
Adults and Teens 745-830pm

All other classes same

[GMA Garriss Martial Arts @gma_arts]

It’s Sparring Week!

[GMA Garriss Martial Arts @gma_arts]

Great week despite Hurricane Dorian on the way—-

In prep for the storm GMA will have an all ages open dojo workout Thursday from 630-730pm. We will be cancelling the 530am Friday class since poor visibility is expected. Stay tuned for changes.

[GMA Garriss Martial Arts @gma_arts]

Nice attendance on Labor Day for open Dojo practice! Come see me tonight for classes! With potential storms on the way, we will determine classes on a day to day basis. Come just in case we have to cancel!
Osu no Seishin
Sensei

[GMA Garriss Martial Arts @gma_arts]

As usual, the Dojo will not have classes on Labor Day however I will have an open Dojo practice session from 7-8pm for anyone who has cabin fever! This is a great opportunity to work on belt test requirements etc without breaking things at home 😉.