Glenn's Mark320

[Glenn's Mark320 @GMark320]

I have been encouraged to continue #standwithnic after this semester #mark320

[Glenn's Mark320 @GMark320]

Current status on the stages of Change Model?
TERMINATION!! #mark320

[Glenn's Mark320 @GMark320]

I had to run away from an angry magpie this morning... I think that counts as enough exercise for one day. #mark320

[Glenn's Mark320 @GMark320]

With so many assignments I honestly could not care less about going for a run #mark320

[Glenn's Mark320 @GMark320]

If your into running at all the Royal National park has some seriously nice trails. #ladycarringtondrive #mark320

[Glenn's Mark320 @GMark320]

Oh great.. starting to develop shin splints from all this running! Need to find a 'low impact' alternative #Badfootwear #mark320

[Glenn's Mark320 @GMark320]

Today is flippen gorgeous!! and apparently the water currents aren't too cold. #goingforaswim #Cardio #mark320

[Glenn's Mark320 @GMark320]

Thanks for making me aware of the adverse effects of prolonged sitting I will start standing more #standwithnic #mark320

[Glenn's Mark320 @GMark320]

Just got back from my first jog after taking 2 weeks off. The result... Not good. #mark320

[Glenn's Mark320 @GMark320]

I'll go for a cycle then undo all the good work i've done by heading to my mate's bbq haha. #Idontcare #mark320 #relapsingisfun!

[Glenn's Mark320 @GMark320]

NOO! you can't rain!! I haven't gone for my run yet! #mark320

[Glenn's Mark320 @GMark320]

Now to pick which one will be my jogging buddy? #blondelooksfat #Whynotboth? #Mark320

[Glenn's Mark320 @GMark320]

Just came back from riding my bike around my neighborhood, apparently people don't chain up their dogs #BadDog #SecondWind #mark320

[Glenn's Mark320 @GMark320]

After doing the Beep test with a few mates and scoring a pathetic 6.9. I've decided improving my Cardio is going to ambition. #MARK320