Penncrest Track XC

[Penncrest Track XC @gmunro3]

An amazing hour at Slippery Rock as Daniel is the last jumper on both PV runways (open, Decathlon) at the same time

[California (PA) Vulcan Athletics @calvulcans]

MT&F: Freshman Daniel Munro breaks decade-old school record, wins pole vault on second day of PSAC Championships https://t.co/oKz0UrJZtJ

[Penncrest Track XC @gmunro3]

Daniel wins Paul Kaiser Inv. with 4.65 clearance, 1 cm. off the school record

[Penncrest Track XC @gmunro3]

Congrats to George Bostwick for his bronze at MOC and making the state standard with 8.60

[Penncrest Track XC @gmunro3]

A man of many...shoes
A must for the multis

[California (PA) Vulcan Athletics @calvulcans]

Congrats to our latest Vulcans of the Week - Divonne Franklin and Daniel Munro!

Visit https://t.co/EA6TL8FAUW to read about their performances

[California (PA) Vulcan Athletics @calvulcans]

MT&F: Freshman Daniel Munro breaks decade-old heptathlon record in Virginia | Vulcans record 11 PSAC-qualifying marks at D-II Pre-Nationals Invitational https://t.co/rQFuwTqy67

[MileSplit Pennsylvania @PennTrackXC]

New PA No. 1 🚨 Michael Woolery goes 1:53.28 800m to win his heat at the Ocean Breeze Invitational.

[Penncrest Track XC @gmunro3]

Ryan Gallagher runs freshman PA#2 in the 55 hurdles finals.
Sarthak PRs at 5-8 in the HJ.
Dimitar gets silver in the PV

[Penncrest Track XC @gmunro3]

This weekend's results

[Penncrest Track XC @gmunro3]

Brendan runs #4 All-Time 1:26.86 for 10th in the 600 meter run at the U.S. Army Officials Hall of Fame Invitational

[MileSplit Pennsylvania @PennTrackXC]

Hall of Fame Invitational - Penncrest runs a PA #2 DMR in 10:35.

Meanwhile, Brian DiCola put down an unofficial 4:09 1600m anchor leg for Hatboro Horsham 🔥

📸 @CoachRCom

[Penncrest Track XC @gmunro3]

Springton Laker Rowan Carr sets a new meet record at the U.S. Army Officials Hall of Fame Invitational at the Armory in New York for the 1000 meter run in 2:48.93, winning by 24 seconds

[Penncrest Track XC @gmunro3]

PA #2 DMR

[Penncrest Track XC @gmunro3]

The girls get 7th at New Balance, even with a stumble.

[Penncrest Track XC @gmunro3]

Shane takes gold in the 800 and qualifies for MOC
DMR takes gold (Eddy, Jimmy, Shane, Nate)
4x8 gets silver (Caden, Sean, Thomas, James)
Dimitar gets silver in PV and qualifies for MOC
Another medal for Eddy (4th Mile)

[Penncrest Track XC @gmunro3]

Caden just misses the 5 minute barrier at the Armory running 5:00.75

[Penncrest Track XC @gmunro3]

3 Relays medal at Lehigh,
4x2 Lance, Rory, Gio, Kyle 2nd
4x4 Ethan, Zach, Diawoye, Sean 4th
DMR Nick (3:23), Tom(59), Jackson S.(2:10), Shane (4:42)

plus 5 individuals
60HH George 4th & Dimitar 5th
3K Eddy 3rd
400 James H. 3rd PA#5 frosh
HJ Sarthak 4th

[Penncrest Track XC @gmunro3]

Today's Results

[Penncrest Track XC @gmunro3]

Preliminary lineup for Friday night 3:30 bus

[Penncrest Track XC @gmunro3]

The Lions win 3 events
Brendan 800 PA #7
Gavin 3000 PA #4
Nate, George, Kyle, and Rory (51.93) 4x400

and 13 other medals at Lehigh Saturday
Kadin 400, Jackson S. Mile, Mike LJ, Rory HJ, Dimitar PV, Nick, Eddy, Jimmy, & Gavin 4x8
Caden, Nick, Sean, Jackson P. DMR

[Penncrest Track XC @gmunro3]

TODAY'S RESULTS