ZGiRLS

We help girls radiate confidence. ✨ ZGiRLS equips girls ages 11-14 with the mental health tools they need to thrive, with help from pro athletes ⚽️🏀.

[ZGiRLS @goZGiRLS]

A Message To My 11 Year Old Self ✨🤍

[ZGiRLS @goZGiRLS]

Introducing ✨PEER MENTORSHIP✨ by ZGiRLS.

If you are interested in learning more about Peer Mentorship and how to get your daughter involved, send us an email 🩵

[ZGiRLS @goZGiRLS]

This is your invitation to TAKE UP SPACE! 🫵🏼💃🪩🔸✨🧡

Join ZGiRLS for a night of confidence & connection! Best of all, every moment helps fund the next generation of girls, empowering them with the confidence, tools, and community to rise.

🎟️✨ https://t.co/bltydoGKEt

[ZGiRLS @goZGiRLS]

🏀 Pro basketball player Blake Dietrick joined us for Week 2 to talk about building self-worth.

She taught ZGiRLS how every setback holds a lesson and that disappointment can become a turning point ✍🏼💭✨

[ZGiRLS @goZGiRLS]

Former Olympic Alpine Skier Dr. Kirsten Cooper, PsyD, CMPC on the topic of fitting in 📣

At ZGiRLS, we remind girls that they don’t have to shrink, change, or pretend to be someone else to be accepted ✍🏼🌈✨

[ZGiRLS @goZGiRLS]

When women are given the stage, they make history, break barriers, and redefine what’s possible. ⛸️✨ #Olympics #womenempowerment

[ZGiRLS @goZGiRLS]

ZGiRLS is hiring a Copywriter! Come work with us ✍🏼✨ Apply today at https://t.co/ePQA4VEB6y! 🩵

[ZGiRLS @goZGiRLS]

If she can SEE it, she can BE it! ✨📣🎿
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Happy National Girls & Women In Sports Day 💪🏾

[ZGiRLS @goZGiRLS]

A ZGiRL gets to decide who she becomes.

[ZGiRLS @goZGiRLS]

2025 was about showing up for women and girls everywhere — and we're just getting started. 2026, here we come! 💪🏾✨🩵

[ZGiRLS @goZGiRLS]

Katie Pagel, one of our program facilitators, talking all things self advocacy and why it matters 🗣️👏🏼

[ZGiRLS @goZGiRLS]

This year, gift your daughter something she won’t outgrow ♾️ 💝 ✨

[ZGiRLS @goZGiRLS]

At ZGiRLS, we help girls release the labels that limit them.

[ZGiRLS @goZGiRLS]

Thank you Kars4Kids! 🩵

[Kars4Kids @Kars4kids]

Girls as young as 11 begin to doubt themselves.
@goZGiRLS is changing that—through athlete mentors & real-life confidence tools.
We're proud to support their work!
#ZGiRLS #YouthConfidence #MentorshipMatters #Kars4KidsGrants
https://t.co/BjpVPgFUTY

[ZGiRLS @goZGiRLS]

Have you seen Girl Climber yet? 🧗‍♀️⛰️
ZGiRLS' exclusive screening link disappears on Dec 15, and every view supports confidence-building programming for girls nationwide.

Watch before it’s gone — https://t.co/iJ89pLJAsx ✨

[ZGiRLS @goZGiRLS]

Last night, ZGiRLS attended the Bridges United Foundation GOALA ⚽️✨ We are so excited about this partnership, and we can't wait to bring our programming to more girls in 2026. Let's gooooo! 🩵

[ZGiRLS @goZGiRLS]

We’re Closing the Confidence Gap, because the world can’t afford for girls to grow up doubting themselves.

[Caroline Fitzgerald @goalscaroline]

A reminder this #GivingTuesday that organizations working on behalf of women & girls in sports need our support.

Give this episode a listen - and then consider donating to @goZGiRLS to help them carry out their mission of helping girls replace self-doubt with self-worth.✨

[ZGiRLS @goZGiRLS]

Wonder what girls learn from the ZGiRLS Confidence Program? Here's what they have to say. 💬