Really great opportunity for learning today with the strength staff and ES dept at UB today. Huge shoutout and thanks to abuono1 @Conor_McNally_ @coachsleeve davehostler and @ubathletics… https://t.co/ISdbxVd2ic
Reminder: Holiday schedule
Dec 24th:
Xfit and fundamentals classes 7am and 9am, open gym 7am-12pm
Dec 25th: closed
Dec 26th: normal schedule https://t.co/sBR22NP7V6
Happy Thanksgiving to all of our athletes, their families, and friends. Hope everyone has an amazing day and is ready to hit the gym hard Friday and Sat… https://t.co/m3Nx7gTg2Y
Awesome job to laura__dub and chelschifferle at CrossFit FBO’s Great Lakes Challenge in Erie Pennsylvania this weekend! It’s always fun to see our athletes cross borders in the spirit of… https://t.co/hzwaGILBmn
And just like that the summer is almost over. Congrats to jasonfunk2 and all of our collegiate athletes on a great summer of training. We can’t wait to see the results of all your hard… https://t.co/rKNbkHkvVP