Brag about taking glps, then whine about not losing weight fast enough only to find to out core discipline of macro tracking and working out was never their foundation. This is why i side eye ppl who take it expecting magic.
The oldest people on Earth don't have complicated morning routines, do ice baths, or sleep in hyperbaric oxygen chambers.
They wake up every day with purpose, walk a lot, eat home cooked meals, and in their free time they hang out with friends.
The Prophet ﷺ said:
“A woman is like a rib.
If you try to straighten it, you will break it…”
Pause.
Why a rib?
Not stone. Not iron. Not clay.
A rib is:
• curved
• delicate
• protective
• essential for life
It literally guards the heart.
Nothing’s more annoying than ppl who never witnessed the greatness of mj and the first devils wear prada, making the movies part of their personalities right now.