@SmokeyHosoda Honestly that was too good. Mans was in some type of hospital setting smuggled in some cigs and was ripping a dart while the nurse gets pissed. Pretty legendary
@BillyM2k B complex , magnesium. vit D , C, EAAs, whey protein.. active multivitamin which has bunch of plant stuff ashwagandha etc. sometimes zinc and beef liver pills / beef heart from a local farm
@Tradermayne 48-72 hours is a good amount . Once you get over the initial hunger it becomes easy and you get clear headed and feel pretty good. I felt off re -feeding after but maybe I just ate too much too fast