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Keeping your body strong and healthy in the second half of life might need some new routines to treat your most vulnerable body parts with TLC.
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Ready to have your brain function at peak efficiency? Improve your mood and sharpen memory? There is a resounding “YES!” to that question. These are the foods considered to be the best brain foods we definitely need to eat more of.
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The AMA is leading the charge against chronic disease and premature mortality rates in the U.S. and shares guidance on what level of physical activity is needed to maintain health and improve fitness no matter what your age. https://t.co/plbsPscDMn
Colorado Legislature created The Wanderer Recovery Program for people who have a disability creating the tendency to wander, such as Alzheimer’s disease and related dementias. Learn more about this groundbreaking program. https://t.co/2vUvrhitgc
While the term “dementia” is most often associated with memory loss, frontotemporal dementia is different in that it affects one’s personality, behavior, language, and movement, due to the specific areas of the brain affected. https://t.co/5rOFRRkiJx
Brain health is whole-person health without focusing on only one aspect of health, like diet or exercise. Science makes it clear we need to make efforts across all aspects of wellness to remain cognitively vibrant into old age. https://t.co/oYP6z5XU0n?
If you are traveling, and have chronic health issues, it is important to plan for unexpected events to ensure a safe and healthy trip.
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Colorado is known for its 300 days of sunshine, but winter months make those sunny days shorter and less frequent. For some, this seasonal shift can impact our mood, energy and outlook. Here are some tips to help you beat the winter blues.
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Vigorous activity may not only delay the onset of Alzheimer's disease and other dementias, it could also help prevent other neurodegenerative disorders like Parkinson's disease, according to researchers. https://t.co/xTFkwVkwPC.
Experts agree that as you age, if you have time for only one exercise, you’ll get the most bang for your buck by doing a set of squats.
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Healthy people experience memory loss or memory distortion at any age. Some of these memory flaws become more pronounced with age, but — unless they are extreme — they are not considered indicators of Alzheimer's or other memory-impairing illnesses.
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Discussing the warning signs of Dementia or Alzheimer’s is occasionally sparked by forgetfulness. We’ve all been there…forgotten why you opened the refrigerator door, standing mindlessly gazing at everything stacked inside. https://t.co/rZqdyrUgqb
While making New Year’s resolutions can be fun, the challenging part is putting those resolutions into action, making a life change or decision to be healthy can have much longer, more positive consequences for your life. https://t.co/Phr8LoMcSk
There are many different things those who cope with memory loss can do to keep them in ‘the moment’. Many ways to help spark that fleeting moment of clarity. Creating therapeutic activities can bring them joy and enhance their quality of life. https://t.co/h7SCF2XPYC
A person living with Alzheimer's may feel a special sense of loss during the holidays and the stress of holiday traditions can take a toll.
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Lately, you’ve noticed some changes in your thinking. Perhaps you misplace your keys or have trouble coming up with the right word. Before you assume you’re developing a serious health problem, such as dementia, be aware that your brain changes with age.
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Are you considering the option to age in place, staying in your comfortable surroundings? If you live in the Denver Colorado area GoldLeaf Home Health is able to coordinate whatever necessary services will add to your independence and comfort.
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The winter months are known for serving sickness on a silver platter. Pair fewer than the daily recommended servings of fruits and vegetables, or too many glasses of wine and you’ll find yourself sipping the perfect cocktail for a Christmas common cold. https://t.co/BMnBFPKT07