Celebrated our 2024 grads at the Senior Send-Off Luncheon! 🎓Check out the time-capsule video as they head to college and join the First Tee Alumni family. So proud! 🌟 #FirstTee#SeniorSendOff
STEPHEN vs. SABRINA WAS A MOVIE.
Sabrina Ionescu opened on fire and dropped 26... before Stephen Curry came through in the clutch to win it with 29!
Enjoy. 🍿
Golfers
Stretching before playing has been shown to decrease performance in all.sports.
Athletes are better off doing an active warm up prior to playing.
Stretching after a workout or game is fine and good part of recovery although there is little data to support it impacts injury risk.
The biggest factors that contribute to reducing repetitive use injuries in golf is strength training and proper work/rest management.
It started with a passion. The passion of competing. Of competing against ourselves. The field. The course. Life. Out of that passion, Sun Day Red rises.
Start your journey: https://t.co/BshLw8JYnh
Nick Dunlap says he got into golf after he and his father went to a range and he “fell in love with how difficult” the sport is.
“It's impossible to perfect golf. That's what draws me to it.”
Speed training is a staple in any program i put togetther for a golfer with a goal of increasing distance.
Generally its a pretty strait forward program but i like to work i drills that i think will help certain golfers tap into more speed or if they hit a plateau.
Here is a favorite I stole from @mach3speedtraining with my @upsidegolf thunderstick
@LSUfootball@HeismanTrophy@JayD__5 Top 5 Takeaways. 1. Honor God & believe 2. Respect your parents, coaches, team mates & entire village. 3. Work hard/be agile 4. block out the noise. 5. Never stop learning
These ladies are champions of inspiration! Best of luck to past TJS players in the second stage of the LPGA and Epson Tour Qualifying Tournament. Good luck ladies!⛳️🤩