just stumbled upon this twt & as a dentmed student i would like to share this to everyone! fellow dentmed you can help me out too! i recommend you go for happee or unique! choose filipino brands kc mas higher yung fluoride content! dont worry abt flouride toxicity tho kc +
@MiaonaLisa hi, im sorry im not quite knowledgeable abt this pa, i will leave these to experts if ever this crosses their timeline or you may consult to the dentists near you po :D
@sunrisehyune hello! in our uni we were taught to floss first, then brush tapos last na yung mouthwash—flossing first kc there are certain areas toothbrushing alone couldnt reach especially yung mga debris na stuck in between spaces ng ngipin :D
oh and to add din pala aside from these toothpaste recos w excellent flouride content what matters most is your (1) frequency of brushing, (2) your brushing technique, and (3) the type of toothbrush youre using—use soft to medium bristles bcs hard ones can wear out your enamel :)
just stumbled upon this twt & as a dentmed student i would like to share this to everyone! fellow dentmed you can help me out too! i recommend you go for happee or unique! choose filipino brands kc mas higher yung fluoride content! dont worry abt flouride toxicity tho kc +
oh and to add din pala aside from these toothpaste recos w excellent flouride content what matters most is your (1) frequency of brushing, (2) your brushing technique, and (3) the type of toothbrush youre using—use soft to medium bristles bcs hard ones can wear out your enamel :)
grabe didnt expect for this to blow up 😭 and i see theres lots of concerns sa replies and qrts, i will try my best to answer those, at the same time i will also leave the replies open to my fellow studentistas and dentists 🫶🏻 im glad im able to share a bit knowledge i have!