Chulwon Park

Running everyday since 5/3/2014. #RAWarrior

[Chulwon Park @goodhardrun]

@AmandaDecimate #Snapchat is still working

[Chulwon Park @goodhardrun]

#facebook #instagram and #whatsapp are #down #monday

[Chulwon Park @goodhardrun]

@JenSelter Yes

[Chulwon Park @goodhardrun]

#5K, #Flags, and #Happy4thofJuly Fireworks!! It was great firing up the neighborhood while enjoying the fireworks!! 🎇🎆🇺🇸🇺🇸

https://t.co/WmSk6XOpiI

RSD2620
5KRSD1281
5K

[Chulwon Park @goodhardrun]

Today marks the 500th day of running a minimum of 5 miles outside every single day. I’m still under the weather—I now have a cough that has moved into the chest—but I still managed to bang out a moderately… https://t.co/nZ04GDjHB8

[Chulwon Park @goodhardrun]

5 miles on tired legs. So thankful for all the positive feedback, encouragement, interests, and orders I’ve been getting on these sandals! I’ve already got 21 miles in them and am enjoying them more and more. Oh,… https://t.co/PqKp66SGh2

[Chulwon Park @goodhardrun]

I’m sorry @LunaSandals, I love you!! But I’m going rogue!!!

Tonight I tested out my first hand-made running sandals. Even though I had only planned for an easy 5 mile run, I ended up doing more of a fartlek that… https://t.co/KOkiCBNyZj

[Chulwon Park @goodhardrun]

Progressive 5 miler tonight. Been working on making my own pair of running sandals today, and hopefully I’ll get to kick of September in a fresh pair. 184 miles for August.

RSD1947
5miRSD488
5 miles

#runeveryday… https://t.co/3W6Bfarmrc

[Chulwon Park @goodhardrun]

Mid day sweat sesh!! It was nice and cool this morning, but it got up to 90°F this afternoon. Cooling off with a porter ale from Avondale Brewing Co—Vanillaphant!

RSD1946
5miRSD487
5 miles

#runeveryday… https://t.co/0I1Qft57Q7

[Chulwon Park @goodhardrun]

Steady pace 12 miler. I just can’t say enough nice things about these AfterShokz bone conducting headphones as they help me pass the time! I called up another friend today and chatted for over an hour and the… https://t.co/7OgNkFgvYW

[Chulwon Park @goodhardrun]

Another progressive 5 miler. Was feeling unmotivated and unenthused tonight but about a mile into the run, I ran into a new neighbor who was out searching for her dog that got out. Since then my run became a search… https://t.co/WlEaTT3dBr

[Chulwon Park @goodhardrun]

Slow progressive 5 miler. I must admit that this is the first summer that I’ve run in long sleeves. It’s not that I’m cold. It’s more so that I don’t want to get too comfortable enjoying the cooler weather brought… https://t.co/yh3WsiJzIG

[Chulwon Park @goodhardrun]

9 miles of therapeutic running. I used to run without any music or anything, but after seeing so many positive posts, I got these AfterShokz bone conducting headphones, and I gotta say, they’re pretty awesome. I… https://t.co/PJBFXtAKcj

[Chulwon Park @goodhardrun]

10 miles in the rain! First 1.7 with David and the rest was solo. The weather was amazing!! 45 miles for the week.

RSD1941
5miRSD482
10 miles

#runeveryday #runoutside #5miRunStreak #RAWarrior… https://t.co/RV6ShvwveK

[Chulwon Park @goodhardrun]

Yeah Slow progressive 5 miler tonight.

RSD1940
5miRSD481
5 miles

#runeveryday #runoutside #5miRunStreak #RAWarrior #runningistherapy
#streakinginsandals #lunasandals #lunasandalsrunners

#runningstreak… https://t.co/mRCX1cBy6J

[Chulwon Park @goodhardrun]

1 mile with Phil and 5 miles solo. Slow progressive run.

RSD1939
5miRSD480
6 miles

#runeveryday #runoutside #5miRunStreak #RAWarrior #runningistherapy
#streakinginsandals #lunasandals #lunasandalsrunners… https://t.co/TDAXO9Eohp

[Chulwon Park @goodhardrun]

Progressive 5 miler on tired legs tonight. Those rocks and hills sure gave my legs a good beating yesterday. Nothing like some smooth pavement to work out those “kinks and knots” if that makes sense.… https://t.co/s1C4RfahIQ

[Chulwon Park @goodhardrun]

Run number 2 for the day! Ran up to King’s Chair with Shawn for the first time in a long time! He dropped me like a fly!! Enjoyed the scenery at the top for awhile before we headed back down. Was amazing! As… https://t.co/L2wExBjrVR

[Chulwon Park @goodhardrun]

Mid day sweat sesh. It was hot and humid and the suck factor was high. Under a lot of stress and not a lot of sleep these days. I’ve added some new routine to my side workout—I wouldn’t quite call it cross… https://t.co/FZCBKyGfHy

[Chulwon Park @goodhardrun]

What a rollercoaster ride the past 24 hours have been. My dog Beau had eaten one of our Luna Sandals and got a blockage. Had to take him to the ER last night and was faced with some difficult decisions. I hardly… https://t.co/cRvjCJeSDD