Goodness Chick

Empowering you to live life with an overflowing cup vs an empty one. Podcaster/ Motivational Speaker/ Author/ Counselor/ world traveler

[Goodness Chick @goodnesschick]

@BreezeAirways almost five hours on the tarmac. I’ve never experienced anything like this in my life.

[Goodness Chick @goodnesschick]

@BreezeAirways flight was for 1:30 out of White Plains which was delayed until 5;30. Three hours later, we’re still on the plane in NY and being told we will be departing shortly. Flight attendants are awesome, Breeze as a whole… not so much.

[Goodness Chick @goodnesschick]

@cheetah My kid was SO excited for your camp in Boca. You showed up late to YOUR camp in sweats, complained about being there & you didn’t even walk around to hang with YOUR fans. My 8 year old said, “I thought Tyreek was going to do stuff with us?” Super disappointed @cheetah .

[Goodness Chick @goodnesschick]

@FlexWorkSports & @cheetah we signed up for football camp w #10. You showed up an hour late & we’re waiting for you to interact with tons of kids who didn’t pay $$$ for a chance to toss you a ball. You showed up in a hoodie , not Dolphins gear & your dog. Come on. Do better.

[Goodness Chick @goodnesschick]

If you're looking for a fun, educational #kidfriendly #YouTubeChannel, check out my son's show - #JacksLearningAdventures. This week's episode we hang out @ #DollyWood where we have fun & are in search of the legend herself, #DollyParton.
https://t.co/ZWP7X58Sl6

[Goodness Chick @goodnesschick]

There are heaps of people feeling disconnected right now. Throw in emotional, physical challenges & that disconnection becomes exemplified. Learning how to do better... may we strive for this.

https://t.co/Y3hm9mTkbI

[Goodness Chick @goodnesschick]

My sister, Shana, would have been forty years old tomorrow. Today, I talk about #grief - it sucks & there's no blue print plan, but we can connect ways to ease the ache in our heart & feel less disconnected. If you're #grieving, I hope you'll tune in: https://t.co/LwvujaE8it

[Goodness Chick @goodnesschick]

Do we find joy in other's success or do we become jealous and resentful? Looking @ how to take the path leading us to be content and excited for other's success & the #mentalhealth benefits we gain.
https://t.co/tMTeSpRzeA

[Goodness Chick @goodnesschick]

Life isn't easy. We can have unrealistic expectations of ourselves where we equate asking for support/ help is a weakness, when it's actually the exact opposite. Give yourself the green light. Check out a great #GoodnessChick episode.
https://t.co/o6CGLHxyBN

[Goodness Chick @goodnesschick]

Do you struggle with asking for help? Sometimes we can associate asking for support is a weakness, when it's actually a strength. Looking @ how to ask for #help w/ #mentalhealth & all things life in this week's #GoodnessChick episode.
https://t.co/258uc4fZFx

[Goodness Chick @goodnesschick]

Talking seasonal affective disorder - what it looks like & ways to strengthen our #mentalhealth during the next few months.
https://t.co/lRiLW7qTzK

[Goodness Chick @goodnesschick]

In a few weeks the clocks change & with that #SeasonalAffectiveDisorder can kick into high gear for many. This week's #GoodnessChick episode we're looking @ creating a personal game plan for your own #mentalwellness in the coming months.
https://t.co/vkpCBwO38o

[Goodness Chick @goodnesschick]

Is your own mental health a priority? Do you take time to work on you? This week's #GoodnessChick episode looks @ practical ways to strengthen your #mentalhealth & your #wellness journey.
https://t.co/uLm8g9CUIS

[Goodness Chick @goodnesschick]

We hear about #mentalhealth almost daily, but the question is how are YOU doing with your own #wellness journey? Let's look @ how to strengthen our mental health in practical & realistic ways.
https://t.co/l6J86aVJel

[Goodness Chick @goodnesschick]

Do you celebrate your accomplishments? Do you celebrate YOU? It's a mindset worth pursuing. Check out a #GoodnessChick episode that will get your weekend off in the right direction. #celebratelife and #celebrateyou! https://t.co/ozB64kYJS7

[Goodness Chick @goodnesschick]

Do you take time to celebrate yourself? If not, it's time to start! Learn how and the importance of celebrating YOU and all the amazing things that make you who you are!

https://t.co/iH918g2QeS

[Goodness Chick @goodnesschick]

Two years ago I lost my Grandma at the age of 99, but she instilled so many lessons & such wisdom that I wanted to share with you.

https://t.co/kxCnxJMnWP

[Goodness Chick @goodnesschick]

Do you struggle with saying 'no,' even when it's in your best interest? Check out some strategies for strengthening your 'no' game & your #mentalwellness on a new #GoodnessChick episode. https://t.co/dMql2ONKzK

[Goodness Chick @goodnesschick]

Looking at ways of ridding ourselves of toxic thinking, specifically #impostersyndrome. Check out a new #GoodnessChick episode. There's always room for #personalgrowth.
https://t.co/tyySHGMDGa

[Goodness Chick @goodnesschick]

#ImposterSyndrome - appx. 70% of the population has struggled with it. This week we're looking @ how it can become our own personal kryptonite & implementing tools to do away with these toxic thoughts.
https://t.co/mrwIhHopWF