you can stimulate your vagus nerve and promote relaxation by rubbing your tummy so sometimes when i'm feeling really stressed i just sit in front of my computer or my steering wheel like a big fat chud doing this for a few minutes
A big reason I like doing ASMR is because of how accessible it is. In a time where a lot of people are stressed, tense and anxious, it’s a very effective tool to mimic the effects of example a relaxing massage without spending any money at all. I really like that about it!!
I was honestly really hype for streaming a lot of asmr last week before the whole yt situation. I unfortunately don’t think I will ever stream asmr on yt again. Upload videos yes, but no more streaming it.
I have spent so much money on my cats the past month, probably soon up to $800 … It’s good to have a job and the extra yt money!! I’m a chronic saver but I’ll happily spend money on my pets
But something very important is that I’m happier than I’ve EVER been!!! And I’m actually ’healthier’ than ever too, working out, moving daily, eating great etc. It’s all in perspective ☺️
It’s so weird with family members/ friends you don’t see that often and their reaction to your weight, I used to be really skinny but after 12 years of 100mg of sertraline, heart meds and bp to handle pmdd, I got chubby!! My cousins dad didnt recognize me at first 🥹 it was weird