Gorunright

Let us help you discover the natural runner within.

[Gorunright @gorunright]

How is stress affecting your health???
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NEW PODCAST EPISODE OUT
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In this episode....

Jamie Webb - is a self-confessed muscle geek. Jamie is constantly seeking out and researching new ideas and approaches from… https://t.co/tEEilpcFFn

[Gorunright @gorunright]

POSITIVE TO THE END.
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No two ways about it, Mark and I had a tough half marathon, windy and wet but we got through it and managed a smile at the finish line.

Life is about perspective and my volunteering with… https://t.co/r1FsjnHkmO

[Gorunright @gorunright]

Reposting this beautiful work from yogaasanatutorial

My guys will know this well from the morning flow I get them practicing.
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A 5 minute morning routine like this that you are "to busy to do" will change your… https://t.co/9Qrghuv43s

[Gorunright @gorunright]

NEW WEEK, NEW EPISODE.
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Please welcome this weeks special guest, Selena Bartlett; Visionary, Entrepreneur. Innovator; Addiction Neuroscientist, Pharmacist, Fundraiser.

Ever wondered who is running the show up… https://t.co/zQKqtA1MDb

[Gorunright @gorunright]

👉👉Swipe Right👉👉
DAILY HABITS MATTER.
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Which camp do you fit into most of the time??

Are you trying to influence your external world when your daily habits and internal models are inducing lower brain function,… https://t.co/ntDPoM8BSL

[Gorunright @gorunright]

#simplelife Set your house in order and don't kid yourself.... It doesn't have to be complicated, and if is, it is probably not going to last.
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Eat lots of non-statchy veggies, some healthy fats and protein.... That… https://t.co/gExxkaUND0

[Gorunright @gorunright]

Beginners complicate. Experts simplify.

Don't over complicate your life, your needs are very, very simple.

And don't over complicate your fitness, the next best gadget is not what you need.
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Move more, nourish… https://t.co/68npw5g3AC

[Gorunright @gorunright]

20:20 the year of balance?

There is good and bad in everything...and yet if keeps flowing.
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Respect the balance.
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Bendy people want to practice being bendy, non-bendy want to run and lift.
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Which are you? What… https://t.co/NFl411YD8A

[Gorunright @gorunright]

HAPPY NEW DECADE.... Let's make it count.
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Lots of people are setting goals, 'SMART' goals, and doing there best to be consistent.

My thoughts, don't do it! A number on a bit of paper is far removed from the thing… https://t.co/W0HiEaADBj

[Gorunright @gorunright]

YOUR LIFE, YOUR RESPONSIBILITY!
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Find a way to keep growing... 🙏
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#activatebeastmode #elementalhealth #elementalhealthpodcast #buildthehouse #healthiswealth #movementculture https://t.co/sxkiI56PEn

[Gorunright @gorunright]

NEW WEEK, NEW EPISODE!!
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Let's welcome Patrick Rae to the podcast this week!
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A truly inspirational character who is on a mission to live on purpose and uncover his spiritual path.
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I met Partick at his group… https://t.co/qvYwbH5raM

[Gorunright @gorunright]

Dreaming of getting away from it all?? This weeks guests helps people achieve incredible experiences and expeditions to far flung corners where phones don't work and Instagram is forgotten!
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Listen 👂 in!
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turnwild… https://t.co/XTs5ln7bvD

[Gorunright @gorunright]

What does fitness mean to you?
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Last week I had the pleasure of chatting with Lawrence Price @fafitsake.
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How does one move from a mindset of elite performance to a healthy, happy life....?
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It's a worthy… https://t.co/RSdX9UPwHY

[Gorunright @gorunright]

What does fitness mean to you??
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*NEW EPISODE* SWIPE RIGHT 👉
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Join me this week with the awesome Lawrence Price @fafitsake and find out how elite performance is incorporated into being a busy dad.

Loved chatting… https://t.co/sh1qeAPl7N

[Gorunright @gorunright]

💯 NEW EPISODE IS OUT 💯...
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Join me this week with Dr Perry Nickelston as we dive into Pain and the amazing work he is doing in helping poeple with pain find a path back to health.
Ever suffered from pain? I going to… https://t.co/On4MknOnLR

[Gorunright @gorunright]

SIMPLE DAILY MOVEMENT
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Ha, OK this is not a simple movement that I do daily, but, I wanted to highlight that it is not the cool sh*t that we see on Instagram that makes us happy.
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Focus on the small and the simple… https://t.co/bjBIRP7lcK

[Gorunright @gorunright]

***NEW EPISODE ⚠ ⚠️⚠️⚠️***
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Cannot tell you all how excited I am to release this show. This episode literally left my head spinning for days and has made me question a few big assumptions I had about life and… https://t.co/9LrR6Kbzws

[Gorunright @gorunright]

FIND BALANCE....DON'T SEEK PERFECTION.
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The idea of cruising round in a boat and doing cool shit is alluring and fun, don't get me wrong, but, it is not where I will find fulfillment....
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The more aligned I am… https://t.co/QyICRrvbAx

[Gorunright @gorunright]

SERIES 2 OF THE PODCAST 🎙️🎙️🎙️ IS COMING VERY SOON.
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🙏 Blessed to get the opportunity to chat to amazing people like my man sistratton in his awesome training facility @lmotionstudios.
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#activatebeastmode… https://t.co/4BqKigYJU0

[Gorunright @gorunright]

MOVE WELL! This animal flow was new(ish) to me a few months ago but, I have taken onboard what my bro coachjeremy305 shared with me and incorporated it in my training daily, in fact even my face to face clients are… https://t.co/Jr4V3twaoq