Aminin natin, napakahirap maging mahinahon lalo na kung may nakikipagtalo saโtin. Nawaโy tulungan tayo ng Dios na magpakahinhin na laging paaalala saโtin ni Kuya. (Tito 3:2)
Mahirap pero kakayanin. Loobin. ๐
Instead of overthinking,
โข Pray.
โข Listen to music (not sad songs)
โข Talk to someone, talk to positive people.
โข Disconnect yourself in Gadget even just 2 hrs.
โข Distract yourself
โข Sleep early.
โข Avoid negative people.
โข Lastly, Surrender your worries to God.