GOTR Rochester

Inspiring girls to be joyful, healthy, and confident using a fun, experience-based curriculum which creatively integrates running.

[GOTR Rochester @gotr_roc]

Coaches, thank you for all you’ve done! We want to give you a heads up that we’re about to begin our end-of-year campaign. Whatever you can do – donating, sharing on social, forwarding campaign emails or sending your own, telling others what this program has meant to you!

[GOTR Rochester @gotr_roc]

The big day is tomorrow. This is the day our teams and coaches have been working towards all season. We cannot wait to celebrate with you all tomorrow. Don't forget to hydrate, get a good night's rest, and have a healthy breakfast before you leave :)

[GOTR Rochester @gotr_roc]

Meet our Webster, Penfield Bay Trail and The Harley School! Stay tuned each Monday to meet another team from Fall season!

[GOTR Rochester @gotr_roc]

Our end of season celebratory 5K is just one week away. We can't wait to celebrate the accomplishments of our teams this season. Visit https://t.co/xYEdwbu5lP to learn how you can get involved!

[GOTR Rochester @gotr_roc]

Meet Coach Mike and Coach Kathy, a husband and wife coaching team in our Brighton Twelve Corners school. They coach Heart & Sole, a program for 6th-8th graders to grow in confidence and health. Thank you both for coaching this season - we are so grateful!

[GOTR Rochester @gotr_roc]

What is a running buddy? A running buddy motivates, mentors, and keeps our participants safe and having fun during the 5K! Register today!

[GOTR Rochester @gotr_roc]

Price increases friday for our 5K registration, so don't forget to register using the link in our bio! We can't wait to see you there!

[GOTR Rochester @gotr_roc]

Meet our Brighton GOTR Gold and Brighton Heart & Sole teams! They are 2 of our very amazing 26 Fall season teams. Stay tuned each Monday to meet another team from Fall season!

[GOTR Rochester @gotr_roc]

A Big Star Power Energy Award goes out to all of our Local Sponsors that enable us to inspire girls in the Rochester area to be healthy, confident, and joyful!

[GOTR Rochester @gotr_roc]

Meet Coach Amanda! A GOTR coach at The Harley School where she works! Her entire family is training for their 1st 5K together at our GOTR Fall 2023 5K! After battling a health issue for years Amanda is doing great! We are so happy you are healthy and happily coaching Amanda!

[GOTR Rochester @gotr_roc]

We wish everyone a spooktacular Halloween filled with joy, laughter, and plenty of treats! May your costumes be creative, your candy collection bountiful, and your hearts full of excitement. Stay safe, embrace the spooky, and keep shining bright. Happy Halloween!

[GOTR Rochester @gotr_roc]

Meet the Victor Girls on the Run team!!

[GOTR Rochester @gotr_roc]

We hope to see you all at TSE's annual Trunk or Treat tomorrow! Register for free here: https://t.co/rDDSVXO1UH

[GOTR Rochester @gotr_roc]

We need your help to make this 5K event a blast! Sign up as a running buddy or volunteer today and be part of an amazing experience. Registration link in bio!

[GOTR Rochester @gotr_roc]

Meet the amazing Henrietta Team this monday! Join us in celebrating the incredible journey of these girls thriving, growing, and learning in the Girls on the Run program!

[GOTR Rochester @gotr_roc]

GOTR Rochester will be at TSE's annual Trunk or Treat event! (tag TSE) Registration is free! We hope to see you there!

[GOTR Rochester @gotr_roc]

This Fabulous Female Friday goes to coach Olivia!

[GOTR Rochester @gotr_roc]

Birthday bells are ringing for a GOTR partner who boosts our sparkle and supports our programs and coaches! We are sending a big birthday shout out to Thirty-One Gifts on their 20th! Blow out the candles, and have an incredible day you deserve it! Thank you, Thirty-One Gifts!

[GOTR Rochester @gotr_roc]

There are many types of families, parents, and caregivers all doing the work of helping our youth grow, learn, and feel loved and supported. This week we give you a huge thank you and invite you to check out our Parent Resource Page, link in bio!

[GOTR Rochester @gotr_roc]

Running Buddies are a HUGE and important part of our program! Running buddies provide support and mentorship during the 5K for our participants. Register today to share this incredible experience with that important girl in your life.