Girls on the Run Capital Region

Learn. Dream. Live. Run.

[Girls on the Run Capital Region @gotrcr]

Don’t miss your chance to transform girls' lives with our better-than-ever curriculum from Girls on the Run! This fall, be a catalyst of positive change & invest in the next generation of leaders as a Girls on the Run team site. https://t.co/uO4dD8Tihp #GirlsOnTheRun

[Girls on the Run Capital Region @gotrcr]

What do we mean when we say GOTR is more than running? We mean building confidence & making new friends. We mean feeling strong inside and out. We mean developing life skills & making an impact. Offer these things & more to girls in your community today. https://t.co/5H2VnXnyvu

[Girls on the Run Capital Region @gotrcr]

It's time to register your site for our Fall 2024 GOTR or Heart & Sole Program! This season (for extra fun ) we are entering site liasons into a drawing to win a $50 Amazon Gift Card if you register by 6/21. Register TODAY and get entered to win! https://t.co/5H2VnXo6l2

[Paige Elementary Community School @PaigeElementary]

Our girls did an AMAZING job at their @gotrcr practice 5K! 🏃🏾‍♀️🌟 #paigepandas 🐼

[Schenectady Schools @SCSchools]

Keane celebrated their 10 year anniversary with Girls on the Run by inviting the 2014 team to practice with the 2024. 👂🏽Listen to the impact GOTR had on our returning alumni! #MentalHealthMatters

[Girls on the Run Capital Region @gotrcr]

We’re so excited to be a part of 518 Day of Giving! You can support our campaign by visiting https://t.co/WFMJcflddn and donating on May 18.

#givingday #girlsontherun #518day

[Girls on the Run Capital Region @gotrcr]

Before each season, people have questions about what it means to be a GOTR coach. To start, you do not have to be a runner, quit your job or have a kid on the team. Your individuality, compassion & confidence are all you need to make a difference! https://t.co/z6xQiaqcGf

[Girls on the Run Capital Region @gotrcr]

Welcome to #WishlistWednesday! 📦

This holiday season, please consider supporting GOTR by purchasing an item from our Amazon Wishlist https://t.co/JlOe4oqrQl

Thank you in advance for helping us to provide this impactful program to our participants!

[Girls on the Run Capital Region @gotrcr]

These teams could use a boost to get more participants for our Fall Season. Please share!
Glenville YMCA
Lincoln Elementary
MACSC
Miller Hill Sand Lake Elementary
Sacandaga Elementary
Scotia Glenville Middle
SSYMCA
TOAST
Troy YMCA
Register at https://t.co/pM4aSt3Nj7

[Girls on the Run Capital Region @gotrcr]

Every year, GOTR serves 180,000 participants and recruits & prepares 37,000 volunteers to coach them. Together with other youth sports & physical activity orgs, we are working to train 1 million coaches in youth development techniques by 2025. Learn more: https://t.co/TA9vFTckER

[Girls on the Run Capital Region @gotrcr]

The spirit of giving is fundamental at GOTR. Is your girl looking to make a difference in her community while participating in a fun program that sparks inspiration? It sounds like she belongs on a GOTR team! Connect her to a program today at: https://t.co/HEMtsHIs67

[Girls on the Run Capital Region @gotrcr]

Every girl belongs at GOTR. By coming together as one team, girls of all backgrounds
are united and learn the value of empathy. Sign your girl up and watch her make a difference
just like Elayna. Learn more: https://t.co/HEMtsHHUgz

[Girls on the Run Capital Region @gotrcr]

Girls on the Run focuses on what really matters. It’s not about looks, competition or popularity – we inspire our girls to look inside themselves and celebrate what makes them one-of-a-kind. Invest in your girl’s future today. Sign up at: https://t.co/HEMtsHHUgz

[Girls on the Run Capital Region @gotrcr]

Every girl belongs at GOTR – no exceptions. By coming together as one team, girls of all backgrounds learn the value of inclusion. Our program highlights what makes our girls unique and inspires them to look at their individuality as a superpower. Sign up: https://t.co/HEMtsHIs67

[Girls on the Run Capital Region @gotrcr]

What other afterschool program combines physical movement, social-emotional skills & community impact projects? Don’t miss your chance to sign your girl up for a one-of-kind program that shines a light on what it means to be a leader. Sign up now: https://t.co/HEMtsHHUgz

[Girls on the Run Capital Region @gotrcr]

We know at GOTR that learning healthy habits, empathizing with peers & deepening confidence has never been more important. #GOTR offers girls the perspective, courage & skills they need to be leaders no matter where they live. Get your girl involved: https://t.co/HEMtsHHUgz

[Girls on the Run Capital Region @gotrcr]

Often in afterschool programming, girls are forced to make a choice: focus on physical movement activities, deepen social-emotional skills or participate in critical thinking exercises. With GOTR, girls have access to the best of ALL worlds. Sign up today! https://t.co/HEMtsHIs67

[Girls on the Run Capital Region @gotrcr]

At an age when girls’ confidence begins to decline, they need a program that reminds
them of their excellence. GOTR uplifts the whole
girl – mind, body and soul. Take the first step to igniting your girl’s spark by signing her up this
season: https://t.co/HEMtsHIs67

[Girls on the Run Capital Region @gotrcr]

Every year, more than 200,000 girls across North America sign up for Girls on the Run.
Since 1996, we’ve seen increasing in participation, and we know that it is a direct result of the positive experiences our participants. Sign your girl up today! https://t.co/HEMtsHHUgz

[Girls on the Run Capital Region @gotrcr]

When girls feel a sense of pride, they shine differently. From the first practice to crossing
the 5K finish line, #GOTR girls learn that their self-worth is paramount to all that they do. Unlock
your girl’s limitless potential this season! Learn more: https://t.co/HEMtsHIs67