5 totally doable ways to adjust your daily #menu to be more #diabetes-friendly
1. Prioritize plant-based #proteins.
2. Enjoy #meat on the side.
3. #Time it right.
4. Plot out your plate.
5. Replace refined #grains with whole grainsβor mix and match.
https://t.co/u9heSrHVaw
#Foods to eat for a #type1diabetes diet include complex carbohydrates such asbrown rice
1.whole wheat
2.quinoa
3.oatmeal
4.fruits
5.vegetables
6.beans
7.lentils