grace marshall (:

#yolo

[Capital City Cavaliers Volleyball @CapCityCavsVB]

To say we know how to do team bonding would be an understatement lol your CC Volleyball girls had a blast during their Amazing Race around the city for end of the year bonding!!!

[Capital City Cavaliers Volleyball @CapCityCavsVB]

📢First Round of Districts
🏐 Cavaliers vs. Helias
⏰ 5:00 PM tonight
📍JCHS Gym
🎟 Swipe right to scan the QR code…tickets must be bought online! Click Class 4 District 5!

https://t.co/6emZrEohaR

💙 Let’s go Lady Cavs 💙
#ALLOUT

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Another day making history! Your Lady Cavaliers went undefeated in matches and only lost two sets all day to win a Championship!!! Way to go ALL OUT today ladies! We are beyond proud of you 💙🏐 #CC4L

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Not only did your Cavaliers bring home a conference win…we made history again! Congratulations Senior Grace Marshall @gracejmarshalll on setting your 1,000th Assist tonight!! Your Cavalier Family could not be more proud of your accomplishment! #SeniorSetter #makinghistory #CC4L

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Another conference match tonight on the road against Sedalia! Let’s go ladies! #AllOut

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Calling our Cavalier Community! Come out and support your Lady Cavaliers as we take on the Jays! We are all playing tonight to support our family, friends, and loved ones who have been touched by cancer! We love you all 💙#PinkOut #cancersucks #Fight #ALLOUT

[Capital City Cavaliers Volleyball @CapCityCavsVB]

That’s a clean sweep for your JV and Varsity tonight! Along with a program win thanks to our Freshmen taking care of business at home!! #ALLOUT #CC4L 🧹🧹🧹

[Capital City Cavaliers Volleyball @CapCityCavsVB]

That’s a sweep for your Lady Cavaliers!! Way to take control and win in 3 Varsity! #ALLOUT #CC4L 💙🏐

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Come out and watch you Cavaliers take on Eldon tonight!! #ALLOUT

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Home Game tonight! Students don’t forget to wear your best Western!! #ALLOUT

[Capital City Cavaliers Volleyball @CapCityCavsVB]

That’s a clean sweep for Cavalier volleyball tonight! Varsity went #ALLOUT going undefeated against all 3 teams! Way to #TakeControl ladies! 💙💪🏼🏐

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Class 4 District 5! Let’s do work ladies! #ALLOUT #TakeControl #CC4L

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Come get a sneak peak of your Cap City Volleyball teams tonight from 4:30-6:30 pm! #ALLOUT #CC4L

[CCHS Activities Department @CCHS_Activities]

That’s a winner! Volleyball takes it in 3. Great job, ladies!
🏐👏🏐
@CapCityCavsVB move on to the District Semifinal on Saturday at 1pm at Helias vs Rock Bridge.
#GoCavsGo

[Capital City Cavaliers Volleyball @CapCityCavsVB]

The ultimate win...program sweep, win on home court, and straight sets for Senior Night!

[Capital City Cavaliers Volleyball @CapCityCavsVB]

Tonight your Lady Cavs fought...they fought for their loved ones in the stands, they fought for their loved ones who are no longer with them, they fought for each other and tonight they came out on top! Way to win and bring great pride to Pink Out Night! #CancerAwareness #Sweep

[Jefferson City News Tribune @NewsTribune]

BREAKING: Jefferson City police ask for public's help in search for missing teen, @NewsTribune reports. #JCMO #MidMO https://t.co/BOGzVAHxbn

[grace marshall (: @gracejmarshalll]

happy friday:)

[Performance VB @pvbozark]

2nd place overall finish for this group at the HOA Route 66 tournament! Great job 16-1s on competing this weekend 🥈 #bringinghomehardware #performancefamily

[Lauren Stivrins @LaurenStivrins]

gbr, for real. 😈