@cailincouch That’s me exactly 😂 some days I say to myself I’m not going to worry about it but I’m in too deep at this point lol we are past the point of no return
If you are going through tough times just know that there is a reason for it. Burn that into your bones so you never forget it. There’s a reason, even if you can’t see it right now. Just that knowledge alone is enough to give us hope on the darkest of days.
2025
In:
Steak
Butter
Raw milk
Family
Met Blue @Merakimedicinal
Black Seed Oil @Merakimedicinal
Tallow @Merakimedicinal to name one
Barefoot
Sun
Out:
Seed Oils
Vapes
Too much blue light
More time indoors
Arched shoes
Cheap poly clothing
Meaningless relationships
Learning that you don’t have to have the perfect plan for a perfect workout, meal, perfect anything. Weakness of mine that just turns into procrastination.
Action > Perfection
Just start. Adjust accordingly.