grace Ola

Social Work. Facilitator, Spoken word artist #mentalhealth learning disabilities, asylum, exclusion, LGBTQ. Available for events/ stuffs: [email protected]

[Sangeetha @Sangeeta_cbe]

Your feet are a complete map of your body

[grace Ola @graceym1]

#selfcare

[Fact @Fact]

When a person laughs too much, even on stupid things, that person is sad deep inside. When a person sleeps a lot, that person is lonely.

[grace Ola @graceym1]

#Self-care #wellbeing #livinghealthy... laughing lowers stress hormones & strengthen the immune system by realising....

[Fact @Fact]

Laughing lowers stress hormones and strengthens the immune system by releasing health-enhancing hormones.

[Fact @Fact]

Depressed people are likely to get colds more often while happy and energetic individuals get sick less often.

[BlackHistoryStudies @BlkHistStudies]

Rise and Shine ❤️💚🖤

[BlackHistoryStudies @BlkHistStudies]

Remembering American singer-songwriter, actor, multi-instrumentalist, philanthropist, dancer and record produce Prince Rogers Nelson popularly know as Prince on his death today (June 7, 1958 – April 21, 2016). 💜❤️💚🖤

[Social Work Today @SocWorkToday]

Recent news:
• Government announces £50m increase to #DisabledFacilitiesGrant
• @HfdsCouncil Children’s Services rated ‘Good’ by @Ofstednews following turnaround
• Sir William Utting becomes first patron of #SocialWorkHistoryNetwork

[Ashley (TeamTrump47) @TeamTrump47]

🚨HOLY SH*T🚨

This is absolutely terrifying…ESPECIALLY if you have children.

Omg…this makes me rethink everything❗️

Is anything safe, anymore?

[grace Ola @graceym1]

@Rainmaker1973 Whao!!

[Red Pill Dispenser @redpilldispensr]

How to remove COVID shot spike proteins from the body.

[Brixton Buzz @brixtonbuzz]

Buzzed: Lambeth’s education squeeze: falling rolls, rising deficits and the uncertain future of council-run nurseries https://t.co/ZVfbUnN9sF

[Doctor @DipshikhaGhosh]

Her name is Bohlale Mphahlele. Not 16 year old girl. The headline should read :

Bohlale Mphahlele, at merely 16 years of age, has invented something to protect all women everywhere. She’s a legend.

[Reader's Digest @readersdigest]

You had a salad. She had a steak, three cocktails and zero shame about splitting the bill evenly. Here's how and when to speak up. https://t.co/wIhm7Rws9Y

[grace Ola @graceym1]

@Shelter @PeabodyLDN is driving me insane... set up water, electricity + gas bills up at new flat without consulting me & now I worry about these bills. In present flat, I pay according to what I've got & had plan/ budget with my providers. Why take my choice & power away?

[Shared Health Foundation @Sharedhealthgm]

Temporary Accommodation can be deeply unsafe for neurodivergent children, posing risks for their physical, psychological and emotional safety. As well as increasing safeguarding risk and sensory and environmental hazards.

[grace Ola @graceym1]

@brixtonbuzz What is this nation turning into....😮‍💨

[Brixton Buzz @brixtonbuzz]

Another Brixton bar lost as the Rum Kitchen in Coldharbour Lane gets replaced by a Halal Butcher
https://t.co/kKY7NwBUXX

[grace Ola @graceym1]

Your child’s wellbeing https://t.co/vmFZ1NEdND via @Gingerbread

[grace Ola @graceym1]

I am still standing ....though the walk is hurting