Gramott Wellness

🌱Your Wellness Partner 🌱 JOIN THE WAITING LIST, we’ve got big plans for you 👉

[Gramott Wellness @gramottwellness]

How do you start your day? Hopefully not with last night’s fufu and soup! 😅

Start your day with a wellness boost instead. Whether you’re balancing hormones,weight watching or managing a chronic condition, apple cider vinegar is a simple and effective way to kick things off

[Gramott Wellness @gramottwellness]

Happy new month! May this month be the one our goals come true, let’s make it happen!🍀

[Gramott Wellness @gramottwellness]

One recurring concern I’ve noticed lately is the struggle with sleep. Imagine—the very thing designed to reset your body becomes the hardest to attain. Sleep should be easy, but not when your body is in overdrive, and this isn’t something to ignore.
Watch this video for tips.

[Gramott Wellness @gramottwellness]

From battling acne to embracing wellness – how my journey began with a quest for clear skin, that grew into a passion for health and wellness.

#health #wellness #story

[Gramott Wellness @gramottwellness]

July is gone and August is here!
Happy new month.

To achieve a different outcome you have to do something different. Here are 3 simple hacks you need to try this month.

Do follow us for more health tips.

[Gramott Wellness @gramottwellness]

July is gone and August is here!
Happy new month.

To achieve a different outcome you have to do something different. Here are 3 simple hacks you need to try this month.

Do follow us for more health tips.

[Gramott Wellness @gramottwellness]

#NewProfilePic

[Gramott Wellness @gramottwellness]

🌿 Gramott Wellness - What our logo says 🌿

Our logo represents growth, health, and personal commitment to wellness.

We’re here to support you on your wellness journey, every step of the way. Join us!💪🏽

[Gramott Wellness @gramottwellness]

Hi there, missed us? We're making a comeback! 🎉 Expect bigger, bolder, and better things for your health, nutrition and wellness. Watch this space!

#comebackstronger #healthgoals
#health
#nutrition
#watchthisspace
#exercise
#gramott
#gramottwellness

[Gramott Wellness @gramottwellness]

It also helps with bigger butt although that takes a longer time

Boosts milk supply for breastfeeding moms

Sure for diabetes and PCOS

Skin, hair, nails? Issa goal!👍👍

Available at 2000 for 250g
DM/call/ WhatsApp [phone]

[Gramott Wellness @gramottwellness]

For that reason alone I stopped fenugreek

Who breast epp?

But

Ladies (and gentlemen)

I know one mans meat is another mans poison,

So,

If you need more breast, fenugreek is a sure way😬👍

[Gramott Wellness @gramottwellness]

A short story,

This fenugreek, I started taking it.

It was wonderful, skin,hair,nails, infant I had no signal for my period that entire time.

But

My breasts grew bigger😩

If you know me or have seen me you would know I don’t need more in that department.

[Gramott Wellness @gramottwellness]

Welcome to MAY!
.
Permit me to preach a little today.
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I have been studying the book of Exodus intensely the past week.
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So many life lessons to be learnt there. What struck me most was that after the back and… https://t.co/usM2rWO2ZR

[Gramott Wellness @gramottwellness]

Why do you eat?
.
Do you want to learn how to eat for Nourishment? Will be discussing Nourishment in the COVID 19 series tomorrow. ,if you are yet to watch the previous video please do.
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Posted this on my stories… https://t.co/KvL08uk4Gj

[Gramott Wellness @gramottwellness]

Good Morning my Neighbours! @ Federal capital teritory, Abuja, Nigeria https://t.co/gRnkT2evD5

[Gramott Wellness @gramottwellness]

Happy #LockdownSunday People.
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Can we gather here for this interesting live demo on how the food we eat travels round the digestive system?
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Ideally it takes about 6 - 12 hours for this to arrive at the completion… https://t.co/hPMe7nQ54G

[Gramott Wellness @gramottwellness]

Your health is more important more than ever!
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Please stay safe and follow the safety guidelines.
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We will get through this. @ Abuja, Nigeria https://t.co/Lcb2cngABE

[Gramott Wellness @gramottwellness]

Ditch the scale, ditch the weight watching ,focus on eating right.
Will be sharing a few tips from Monday 20th April,2020 on simple ways we can eat and live right without stress.

Do stay tuned❤❤❤

[Gramott Wellness @gramottwellness]

RIP to everyone that has died because of the Corona Pandemic.

A global pandemic makes one thing clear- our health is most important priority right now.

[Gramott Wellness @gramottwellness]

Fast forward to the future, someday when all this is over...we would have deposited a lot in our healthy lifestyle bank and will be reaping the benefits one way or the other.