Grant Rowsell

Snapchat: GrantRows

[Grant Rowsell @grantly01]

@AlexBengough @TheLadBible hahah this is the one I just seen 😂

[Grant Rowsell @grantly01]

Treatment and WHP all in the space of a month, actually wishing my life away 😁😁

[Grant Rowsell @grantly01]

Wish I was in treatment soooo bad tonight! Never mind 3 weeks 😁😁

[Sports Nutrition @CARDIFFSPORTSNU]

#WIN this CSN & @ReflexNutrition #prize bundle this week! Just #Follow & #Retweet - Winner chosen @ 12pm 10/10/14

[Grant Rowsell @grantly01]

@AlexBengough hahah I guess I can't really argue with that 🙈

[Grant Rowsell @grantly01]

@AlexBengough ALEX BENGOUGH 😩

[Grant Rowsell @grantly01]

Really need something to hold my eyes, tired ain't the word 😲😲

[Grant Rowsell @grantly01]

3 weeks from now I will be on bora bora beach, not one to wish my life away but I wish It would hurry up 🎉🙏

[Grant Rowsell @grantly01]

Ceri and Kristys wedding #wedding #bowtie #suit #slick http://t.co/hsUZZbsftf

[Grant Rowsell @grantly01]

Delete 🎉🎉🎉 #delete #cardiff #beforeitgotmessy http://t.co/UBFOouP4Pw

[Grant Rowsell @grantly01]

@AlexBengough hahah me tomoz #dropadresssize #dropabraincell

[Grant Rowsell @grantly01]

@AlexBengough hahaha try this out I think you could do it in 4 days in I it's 😂

[Grant Rowsell @grantly01]

@AlexBengough what's up pal?

[Grant Rowsell @grantly01]

Getting some fasted cardio in at this time, better be worth it come Ibiza!! 👊

[Grant Rowsell @grantly01]

Ibiza all booked babyyyyy 🎵🎉💃🐴 @AlexBengough @gregjamesbaker @sean0391

[Grant Rowsell @grantly01]

@DavidPerry91 cool come to tills!

[Grant Rowsell @grantly01]

@DavidPerry91 you won't be out then

[Grant Rowsell @grantly01]

Always agree to working a Saturday then as soon as my alarm gels off think why the hell did I do that 😖😖 #tired #needmoresleep

[Grant Rowsell @grantly01]

Can't sleep and all I can hear is Mosquitos flying into me squeaking! 😩😩 #backoff #insomnia

[Grant Rowsell @grantly01]

Beat the rush and got the #delete tickets 🎉💃🎉💃