Grant Svikulis

[Trojan ⚾️ Player Development 📈📊 @TrojanPlayerDev]

OUR …..

• Culture
• Mission
• Vision
• Core Values

#BeTrojan⚔️ | #FinishEmpty
All You Got. Every Day.

[Alec DeMaria @AlecDemaria53]

Now that there is no longer a 21-game winning streak to jinx, let’s give a shout-out to our pitching staff for their performance this year. They have worked hard. Just 2 years ago, this pitching staff had an ERA of 7.5 (thread 1/5)

[NAIA Ball @NAIABall]

FINAL

Dakota State (SD) defeats Mayville State 3-0. 3-0

Sam Tyrpa: 7 IP, 3H, 0R, 0BB, 8Ks
#NAIABall

[Ben Brewster @TreadAthletics]

🚨Giveaway alert!🚨

We're giving away 5 copies of our e-book: Building the 95 MPH Body.🔥

To enter: Retweet this tweet and follow our main account @TreadHQ

We'll select a winner Thursday at 7pm EST.

[Grant Svikulis @GrantSvikulis]

@TreadAthletics Any examples of ER dominant pitchers dropping into the hinge?

[Derrion Hardie @CoachHardie]

If it’s a fit academically, go where you’re wanted, needed, has a plan for YOU & provides a compelling story with logic & passion over a consistent time.

That will be home. That will be where opportunity exists. That’s where you will develop & succeed as a student-athlete.

[Xan Barksdale @xanbarksdale]

PARENTS: If you spend hundreds of dollars on a bat, thousands on lessons, and 10’s of thousands on travel ball but feed your son Pop Tarts for breakfast you’re doing it wrong.

[Grant Svikulis @GrantSvikulis]

@clh_strength I think it totally helps the athlete buy into what the coach is preaching if the coach clearly still trains at that level💯

[Grant Svikulis @GrantSvikulis]

Really putting an emphasis on moving heavy weight as fast as possible. 225 at the ⬇️ 385 at the ⬆️. 6 sets let’s get it #trojan

[Gerry DeFilippo | Strength & Speed @Challenger_ST]

🤦🏻‍♂️ Pitchers: Stop Running Poles!

Pitching is a high intensity activity w/ a high rest:work ratio

🔥 Meaning, we utilize the creatine phosphate energy system for a max-effort voit & then rest substantially before going again

This should play into how we condition!

[Grant Svikulis @GrantSvikulis]

Rona can try but Rona ain’t gonna win. I miss ⚾️ #flamethrowerinthemaking @ Belgrade, Montana https://t.co/E1xNJv4PMy

[Donald J. Trump @realDonaldTrump]

FLATTENING OF THE CURVE!