gratitudecafe.life

A wellness guide for the 9-to-5. Nutritional recipes, fitness exercises and mindfulness to use alongside your busy lifestyle. Easy to Join, Simple to Follow.

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“Getting ready for tomorrow! Cannot wait to run the streets of London with 40,000 others!” Wishing our Founder @Nikkipthomas luck for the #LondonMarathon #londonmarathonexpo #asicsfrontrunner

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The only way our life becomes richer is if we actively make it that way! We need to work on our #wellbeing everyday - let us show you how. #wellness #BeHappy https://t.co/Hs9HDXpXkj

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OK - so we haven't been making 'Banana' pancakes but Blueberry. With our new overnight oats recipe we have been making them in the evening to save time in the morning. Give them a go! https://t.co/BliW9kqVpL #gratitudecafelife #thegratitudeattitude

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Morning Motivation: Opportunities will knock on your door every morning. But if you keep sleeping they will simply pass you by. Good morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #Fridaymorning

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Morning Motivation: If you haven’t been able to achieve something, today is the best time to start working towards it again. Good morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #Thursdaymorning

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Morning Motivation: Wake up and face life’s challenges head on. Else, life will become quite a challenge. Good morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #Wednesdaymorning

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Morning Motivation: Don’t complain about yesterday. Make a better tomorrow by making the most of today. Good morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #Tuesdaymorning

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Morning Motivation: This is not just another day, this is yet another chance to make your dreams come true. Good morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #Mondaymorning

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Evening Motivation: The greatest inspiration you can ever get is to know that you are an inspiration to others. Start living an inspirational life today.

#SundayMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness

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Morning Motivation: The biggest sources of motivation are your own thoughts, so think big and motivate yourself to win. Good morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #Saturdaymorning

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Morning Motivation: If yesterday was a good day, don’t stop. Maybe your winning streak has just begun. Good morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #Fridaymorning

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Morning Motivation: Don’t wake up with the regret of what you couldn’t accomplish yesterday. Wake up while thinking about what you will be able to achieve today. Good morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness

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Morning Motivation: This message is to remind you that you are beautiful, talented and one of a kind. No one can stop you from doing anything that is on your mind.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #wednesdaymorning

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Morning Motivation: Success comes to those who have the will power to win over their snooze buttons. Wishing you an awesome morning.

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #tuesdaymorning

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Morning Motivation: A great attitude is like a perfect cup of coffee....don't start your day without it!

#MorningMotivation #quotes #wellness #wellbeing #gratitudecafelife #motivation #happiness #mondaymorning

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Sunday motivation: “Whether You Think You Can Or Think You Can’t, You’re Right.”- Henry Ford

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Read our article on meditation

https://t.co/hFSulMYqhV

#meditation #mindfulness #corporatewellness #gratitudecafelife

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We always talk about corporate wellness - but what makes it effective?

https://t.co/0oGGVlJFVS #wellbeing #corporatewellness #gratitudecafelife #corporatewellbeing

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Evening motivation: The only person holding you back is yourself

“The Only Limit To Our Realization Of Tomorrow Will Be Our Doubts Of Today.”- Franklin D. Roosevelt

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Morning Motivation: Always give it your all

“Do What You Can With All You Have, Wherever You Are.”- Theodore Roosevelt